International Yoga Center - Suginami City

You can learn yoga in a very good environment.

The atmosphere is excellent and you can take the best Ashtanga yoga lessons

The lesson content is high and the ease of going when you want is also good!

You can learn Ashtanga Yoga carefully. You can participate without reservation ◎

A studio specializing in yoga. I just want to do yoga, but if I'm wondering where to go ❓, I recommend here. From Mysore in the early morning, you can mainly learn Ashtanga yoga, which is probably the origin of yoga. There are only regular holidays around the year-end and New Year holidays, so if you are not particular about the class and instructor you want to take, you can make it at any time. There is no advance reservation, so you can use your wallet, clothing, and yoga mat (alcohol wet wipes to wipe the yoga mat). Yoga mats are rented, so it should cost 300 yen each time. There should also be a coupon ticket for the yoga mat. If you are in the vicinity, you should bring a yoga mat, and if you have a business after the lesson, you can rent it. The rental yoga mat is probably Manduka, so it's very comfortable to use. Since it is not a reservation system, popular classes on weekends and holidays may be over capacity and you will not be able to take it, so you should always be there 20 minutes before the start. Still, there are times when it is suspicious. No one is bad at any instructor. They are all yogini and yogini. But everyone is kind. There is a changing room, but since it is separated by curtains, people in the vicinity may change clothes. Especially women are crowded, so wait a little. Men are narrow, but I've never seen them crowded. We do not sell food and drink, so you can use it at the 7-Eleven store next door. The fee is paid by ticket. It's an experience, so it won't be cheap. We will pay 3000 yen once and 34000 yen 20 times in cash. (We only handle cash.) Those who go a lot should obviously buy a 20-time ticket and it's too cheap ? This ticket can be used in common with IYC. The customers are all people who are doing yoga. However, I have never been harassed, so I can go there with peace of mind.