Oz 八王子店

Being personal, you can train according to your goals. It is safe because the trainer will think about the part and frequency together. There is also a Tanita body composition analyzer, so you can know your own composition. The protein service of 1000 yen per month is also the best! I've been joining and leaving multiple gyms so far, but it's been almost two years since I've been going to this gym, and I feel it's very easy to continue. I often go to work before work, so hopefully I want a shower!

It's been 5 years since I started attending OZ. Since it is personal, the trainer will carefully teach you how to train, such as menus and parts, depending on what kind of body you want to be. Even after personalizing, there are many menus such as studios by part, and thanks to that, I feel that my body has changed a lot! !! Until now, I used to go to a gym in general, but I tended to skip it if it was troublesome, but OZ requires reservations, and above all, trainers remember each person's face. I think that I can do my best because he will talk to me firmly. The staff loves to make 1000 yen of protein per month without making it by myself ♡ I think that the cost performance is quite good because you can drink it in a cold state after training ◎ Corona measures are perfect, and you can go there with peace of mind because they are thoroughly thorough in disinfecting and measuring the temperature when you enter and leave the building.

It was my first time to go to the gym, so I had a lot of anxieties, but the atmosphere was good and I was able to get used to the environment immediately. Until now, I thought that training at home using videos and SNS would be enough, but if it is one-on-one, it will teach me habits and parts that I can not do, so I asked for myself rather than training in my own way. I realized that the results were completely different. You can do it without difficulty because the training menu will be tailored to you. It's easy to go because you can decide the pace you go to. Also, all the coaches are kind and cheerful, so even a shy person is okay. There are various customer bases, from young people to elderly people, people who want to solve lack of exercise, and people who are training in earnest.

You can receive full-scale personal training at a reasonable price, so it is recommended for beginners of muscle training and dieting! All trainers are very kind. Once you become a member, you will receive one hour of studio training free of charge. Even in studio training, I thought that the cost performance was very high because I could receive high quality training with a small number of people. Originally I had been training at the gym for 24 hours for many years, but I was frustrated because it didn't change as I expected. About a year ago, when I went there two days a week, my body fat percentage dropped from 22% to 12%, and my muscles were able to lift a weight of 20 to 30 kg in every part. We will continue to make it the ideal fine macho.

It's been 3 years since I started going. Until I joined, I was quite motivated, but I wish I had joined earlier. I used to go to a normal gym that wasn't personal. I also used a machine, but I didn't do much because I was wondering if this was the right way to use it, form, and weight. Originally I liked the studio menu, so the studio became the main. Now that the trainer will accompany you one-on-one every time, you can train with confidence! My favorite studio also has a lot of menus, and thanks to the guidance of the bright and polite trainers, I can do my best without reducing the frequency of attendance. Reservation system is also a big point that can be continued. Thank you for your continued support ♪

Even if I started training at home with Corona, it didn't continue at all, and when I was worried, I was encouraged by those who have already attended and joined. I'm not good at exercising, but I'm glad that the trainer taught me in an easy-to-understand manner and I'm glad I joined. Thank you very much for answering the questions politely. In addition, it is easy to make reservations online, you can go at your own pace, the cost performance is good, and the corona measures are solid, so you can go with confidence. It's only been a few weeks since I started, but I feel like I can continue even if I'm not good at exercising, so I'll do my best with a wonderful trainer!

I'm not very good at exercising, but as long as I come here, I feel that it's okay to leave everything to me. It will keep you motivated and do your best according to my physical strength and goals. I don't want to make a detour, so I want to get closer to my goal by the shortest route under the guidance of a knowledgeable person. The trainers have a pleasant and easy-to-go atmosphere. It is disinfected quite often, and I have the impression that it is well-prepared for infection control.

I used to use it before. To be honest, I have a hard time understanding why there are so many high ratings. First of all, the homepage where the price and system are difficult to understand. Even if you look at every corner, you can not understand well, but after receiving the experience training that is touted as free, If you join immediately, you will receive free experience training, otherwise you will pay about 8,000 yen. It wasn't until I came to the store that I learned more about the store's system. I should have refused here, but he said that about 8,000 yen was a waste. As an all-you-can-eat personal gym, I joined because it was exceptionally cheap. I was disappointed with the poor quality. Personal training was actually 30 minutes, and another 30 minutes was pressure walking called sloping. It's all-you-can-eat, so it can't be helped to some extent, Since there is only one part that can be trained at a time, honestly it is inefficient. From beginning to end, starting with unmotivated trainers, A training menu that is fixed and you don't have to go to it once you remember it. Depending on the trainer, No word of apology even if the start time is delayed (no extension of that habit) Just looking away, the assistance is sloppy. Training advice is also miscellaneous without being sloppy. It is very awkward to be silent from beginning to end during the break. If you think about it, it's time to chat with other clerk and customers. There is a lot of unevenness in the response depending on the customer, so I think it is a customer service business. Besides, middle-aged female regular customers who make a loud noise in public places and have no manners to shoot videos without consideration of others. (The clerk does not pay attention.) I was strangely convinced that this kind of person would continue to be a gym. Lol The trainer's bad attitude, especially after telling him to quit. After making the payment Ignore without saying "Thank you". If you are a member of society, please acquire the minimum customer service attitude. The store manager didn't feel motivated in the first place, and it was unpleasant from beginning to end. I'm sure there will be no improvement even if you are careful. It's a hassle to organize a menu, so it may be good if you want to learn the same thing forever, It is not recommended for those who really want to build their body.