NORI DIET STUDIO

The trainers were friendly and easy to interact with, so I enjoyed training without getting nervous. I had never been to the gym before, and at first I was full of anxiety, but I think that even beginners can go to the gym with confidence because they can teach me things that I do not understand. The main flow is to continue training while accumulating knowledge through a week's dietary guidance, so you can efficiently lose body fat and increase muscle mass. It's fun to weigh yourself, which I didn't like before going to school (laughs) The point is that you can easily make reservations online according to your schedule.

Until now, I tried training in my own way several times, and although I restricted my diet, there was almost no effect, but it was only effective when I was taught the tips of training while being aware of stretching → correct form. Is obtained. The trainer teachers are friendly and supportive, and they will train you with the content that suits you while receiving detailed advice. I was not good at exercising, but now I like to move! I'm glad to meet a gym that I want to keep motivated as it is ☺️

I'm a man in my early 30s. I go there for less than two months, two to three times a week. I decided to start building my body from scratch, so I joined a plan with 24 training sessions and a one-month dietary guidance plan. 〇About dietary guidance A trainer will accompany you and give you daily feedback on your diet. He gives us quite detailed and professional opinions about the calorie content of the meal we ate yesterday, how the PFC balance is, as well as recommended ingredients and the timing of protein intake according to purpose. I had repeated unreasonable sugar off and rebound many times in the past, but since I was soaked in the body with an appropriate intake over a month, I have been able to lose weight and body fat without rebound so far. I will. If you are wondering whether it is a week or a month, we definitely recommend one month. For those who do not have knowledge, the content of the exchange will be a fortune. 〇About training Anyway, the performance of the trainers is amazing. Each trainer is excellent and unique, and you can enjoy different training each time. Therefore, you will never get bored. At the same time, I have you record the training content and weight that you have done in the past, and share the part you want to strengthen and the body you want to aim for, so it feels like you are training in a straight line toward your goal. there is. 〇 About cost performance I have been to gyms (not personal) many times and have had other personal experiences in the Ueno area, but I don't think there is a gym that offers better cost performance. For me, who has a habit of slacking off, I am very grateful that I can attend once a month after training. I recommend it with confidence.

I go there twice a week. Until now, I used to imitate what I saw on YouTube, I feel that the way muscles are attached is different if you do it while being taught the correct posture and tips. I received detailed and polite advice on dietary guidance. It's nice to be able to make reservations online. Highly recommended!

After all, it is completely different from self-styled dieting and training at home, and I think that it is a gym where you can "get thin without rebounding beautifully" unique to personal training. However, as a real experience, I felt that not only training but also knowledge and management of meals were necessary as a set. This gym has a nutritionist, so it's good to be able to ask questions at any time! Also, it is very easy for the attendees to continue because the schedule can be changed until the day before the training. The training content is a form in which the same content is repeated each time by changing the load, so if you are tired of it, you should consult in advance! Also, there are some differences in knowledge and leadership skills depending on the trainer, so ☆ -1

The trainers are very kind and can go with peace of mind. Dietary guidance is easy to understand, and you can diet healthy. The price is cheaper than other personals, and it is attractive because there is no unreasonable solicitation.

Even if you do not have exercise experience or physical strength, you can efficiently proceed with an effective program with the correct form and breathing. Guidance is also detailed, such as dietary guidance and approaches to potential skeletal distortion. And since it compliments a lot of forms and hard work, you can maintain your spirit. Of course, there is no compulsory dietary guidance or forcible sales, and I think that the trainers are all peaceful and can go to the gym with peace of mind.