HERO

Name: HERO
Address: Sendagaya, Shibuya City, 〒151-0051 Tokyo,Japan, Tokyo, Japan

5/5 ★ に基づく 8 レビュー

Contact HERO

住所：	Sendagaya, Shibuya City, 〒151-0051 Tokyo,Japan
電話：	📞 +87
Webサイト：	https://www.sendagaya-personal-gym-hero.com/
カテゴリ：	Spa and health club ,
街：	Tokyo

Sendagaya, Shibuya City, 〒151-0051 Tokyo,Japan

Best Spa and health club in japan

s	shi yo on Google ★ ★ ★ ★ ★ 2年近くお世話になってます！いつも丁寧に教えていただけるので、安心して続けられてます。おかげで身体も少しずつ成長できてます！ I have been indebted for almost two years! You can always teach me politely, so you can continue with peace of mind. Thanks to that, my body can grow little by little!
Y	Y S on Google ★ ★ ★ ★ ★ 定期的にジムには通っていましたが、よりパフォーマンスを向上させるために、フォームの改善等を教えてもらっています。今まで他のパーソナルトレーナーには教わらなかった点も、分かりやすく教えてもらい、これからの自分の伸びに期待しています。 I used to go to the gym on a regular basis, but I've been taught how to improve the form in order to improve performance. I am looking forward to my future growth by having them teach me things that other personal trainers have not taught me in an easy-to-understand manner.
K	KO TAKA on Google ★ ★ ★ ★ ★ なかなか運動できない人にもおすすめです。一人でできない事も二人なら的な感じで！身体の使い方や正しいトレーニング姿勢も教えてもらえます。自分ではなかなかできない重量やダイエットにも効くトレーニングもできるのでいい感じです。時間も早くから遅くまでやっていて時短トレーニングなのでスパッと集中してやれていいです。 It is also recommended for people who have difficulty exercising. Things that you can't do alone are like two people! How to use the body and correct training posture You can tell me. Weight that you can't easily do by yourself Training that works for diet It feels good because I can do it. I'm doing it from early to late It ’s a short training time, so it ’s quick. You can concentrate on it.
や	やよい on Google ★ ★ ★ ★ ★ 50歳になったのを機に毎日在宅勤務で運動量も減っていたため、週1回通い始めました。強度の高い運動に慣れていない私の様子を見ながら適切な指導をしていただいてます。まだ1ヶ月未満ですか、今は30分のトレーニングが45分出来るようになったり、強度をあげられるようになりたいなぁと。初心者はもちろん、ある程度の年齢の方もそれぞれに合わせた運動をしたい方におすすめです！ When I turned 50, I started to go to work once a week because I was working from home every day and my amount of exercise was decreasing. I am not accustomed to high-intensity exercise, and I am given appropriate guidance while watching my situation. Is it still less than a month? Now I want to be able to do 30 minutes of training for 45 minutes and increase my strength. Recommended for beginners as well as those of a certain age who want to exercise according to their needs!
倉	倉科信 on Google ★ ★ ★ ★ ★ 時にハードに、時に優しく、時に面白く。強面な先生が自分の体力と目的に合わせてレッスンしてくれます。運動嫌いでズボらな自分でも通えるナイスな先生です！一見男性向けに見えますが、介護職を経ての先生なので老若男女問わず通えるジムです！オススメ！！！ Sometimes hard, sometimes gentle, sometimes interesting. A strong teacher will give you lessons according to your physical strength and purpose. He is a nice teacher who hates exercise and can attend even by himself! At first glance, it looks like it's for men, but since it's a teacher who has worked as a long-term care worker, it's a gym that can be attended by men and women of all ages! recommendation! !! !!
k	ko n on Google ★ ★ ★ ★ ★ 自分はまだまだ通いはじめですが、無駄なく端的な指導と追い込み、質実剛健かつ実際的なジムだと感じています。当方の今一つ明確化できていない「なんとなくの目標」を言語化してくださる先生の経験値及びコミュニケーション能力の高さ、親切な料金体系、完全一対一の指導、どこをとってもおススメできると思います。ちなみに、お写真だと強面(?)の先生ですが(実際腕の太さに圧倒されますが)、笑顔の気さくな明るく話しやすいお兄さんです。ご安心ください? I'm still starting to go to school, but I feel that it's a simple, sturdy and practical gym with lean and straightforward guidance. I think that I can highly recommend the teacher's experience value and high communication ability, kind fee system, complete one-on-one guidance, which verbalizes our "somehow goal" that has not been clarified yet. By the way, in the photo, he is a strong (?) Teacher (although he is actually overwhelmed by the thickness of his arms), but he is a cheerful, cheerful and easy-to-speak brother with a smile. Rest assured ?
高	高橋洸一 on Google ★ ★ ★ ★ ★ 希望に添いながら個々にあったメニューを考えてくれる。パーソナルでないとできない一つ限界を超えたトレーニングがオススメです。もちろん痩せたい人にもパワーアップしたい方にもオススメ。最近は週2回行くときもあります。食事アドバイスも無料であり助かります！運動初めの方にもオススメですね！ Me thinking a menu that matches the individual while Soi to hope. Training beyond the one limit that can not be and is not a personal is recommended. Of course, also recommended for those who want to power up even to people who want to lose weight. Recently, there is also a time to go twice a week. Diet advice also saved is free! It is also recommended for the first one of the exercise!
K	Ken F on Google ★ ★ ★ ★ ★ 通い初めて1ヶ月の初心者です。動作や姿勢をその場で指摘してもらえるので、安心してトレーニングできます。きつくなってきた時の追い込み？アドバイス？もあり、短時間でもしっかりと動かしたところが筋肉痛になるので効果を実感しています。まだまだ入り口ですがよろしくお願いします。 I'm a beginner for a month for the first time. You can train with confidence because you can point out your movements and posture on the spot. Drive when it's getting tighter? advice? There is also a problem, and I feel the effect because it causes muscle pain when I move it firmly even for a short time. It's still the entrance, but thank you.