24-7ワークアウト 仙台店

worst. The quality of the staff is poor.

Is there a private parking lot?

A self-employed man in his twenties who has been here for one year and two months, in charge of Mr. Shoko Conclusion: It's reasonably priced, but it was the best service for it. Start with a 72kg pocky belly and lose weight to a slim 67kg. Now it's fun to train completely, and it's bulked up to 80kg. It's fun to walk anymore. The most important thing to avoid in body makeup is "not feeling the effect". When I was a student, I tried to go on a diet at a 24-hour gym, but I was frustrated twice. Parts, events, forms, loads, meals ... It's a crazy game for an amateur to do all of this properly. There were individual differences in constitution, and there was even a risk of injury. And that anxiety and distrust leads to a decline in motivation, and as a result, it is a punch line to quit. I think everyone has some experience with these cases. In that respect, this is completely personal, so if you complete what you are told, you will definitely lose weight. And if you get into the habit of exercising and eating for a short period of time, the rest is here. You can continue as it is, or you can do it yourself. However, the following are the most important things. To put it the other way around, if you think "If you lose weight, your body make-up is over!" Instead of getting a temporary ideal body, get the ideal exercise and eating habits throughout your life. This is the essence of a personal gym. After all, I'm the one who works hard, but if I think I could outsource the resources that I didn't have to work hard on, it was a very cheap purchase. Although it is Sparta, it is not high pressure at all, and it feels like it drives in while watching the condition properly. I don't know because I don't go to other personal gyms, but it's so stress-free that I have no intention of changing it. Thank you for always having a good time. Also, the protein is delicious. Grapefruit is recommended.

The staff at the Sendai store are all very nice people who always smile and greet us cheerfully. Among such wonderful staff, Mr. Sai, a personal trainer with a beautiful posture, has been in charge of counseling all the time. Thanks to the polite yet powerful training, I was able to lose weight to the standard weight I had dreamed of. Approximately 10 kg reduced in the 3-month course Continue to go for another 3 months and lose 17kg in total (Measurement result with a scale at home) At first, I was full of anxiety about whether I could continue training and diet management, but as I received training, "If you do your best as the trainer taught you, you will definitely lose weight!" I became more and more positive. My body was stiff and I had low back pain, so as soon as I started training, my lower back and hip joints hurt and my legs were stiff and I just stopped. In such a case, I changed the program and gave me guidance on the position of the center of gravity, posture, how to breathe, etc., and always suggested a method that suits my body so that I can continue comfortably in a pain-free manner. Thank you. In addition, instead of just losing weight, he trained with the goal of a beautiful body while looking at the balance, posture, and distortion of the body, so in half a year my posture improved considerably, and when I noticed, I almost had back pain. It was gone. I was able to continue training so far because it was not only painful but also a very enjoyable time. I feel that I was able to face my body for the first time thanks to the trainer who answered any questions properly and encouraged me not to lose sight of my goals when I was worried or depressed about my body. I've been fat since I was little and hated myself in the mirror. I am deeply grateful for changing my body and mind, which was a mass of such a complex. I'm really glad that I decided to get counseling that day.

Thank you very much for your help. I have been attending for about 2 years. I gained weight and was impatient that I had to do something about it. I've always been interested in personal training gyms, but I didn't have the courage to go there. This time, I took the courage to apply for free counseling. Now that I think about it, I'm really glad I went to counseling. I was able to actually experience using the training room by explaining in an easy-to-understand manner without forcing it. After talking about various things, I was able to set the goal I wanted to be with a reasonable menu. Thanks to you, I was able to achieve my goal. After that, the training became fun and I continue to attend. The trainers are really cheerful, energetic, and uplifting. Every time I go, I am getting better. There is also a female trainer. I have a female trainer in charge. (Usami trainer is the best) You can decide the person in charge, or you can have a different trainer every time without deciding. It's a completely private room, so you don't have to worry about the surroundings, and clothes and shoes are also available, so you can go empty-handed. You can also drink protein for free after training. The price is cheaper than Liza⚫⚫. Meals can be advised, but there are no very strict restrictions. You can think about the balance between diet and exercise, and think about various things together. Training can be quite difficult, but the trainer will motivate you, so you will naturally work hard to your limits. It's really fun every time. As you train, you can hear the voices of the next room, but from every room you can hear laughter and cheerful cheers that raise your tension. I can tell you that everyone is having fun training. If you are interested in a personal training gym, please try free counseling. Thank you very much every time. Thank you for your continued support.

Thank you for your support from mid-April last year (2021) to the first half of February this year (2022). The person in charge is Mr. Usami, Mr. Yuikawa, Mr. Sai, and Mr. Shoko. (It was very luxurious to have various trainers take charge of the rotation) To be honest, It was fun all the way to the very end! !! I am very satisfied! [Points that I thought were really good when I went to work out on 24/7] ① Location: It's easy to go because it's inside the building near the station. ② In the gym: ・ Changing rooms for women and men Not separated in the shared changing room There is one changing room for each training room, so it is not crowded and your private life is protected. ・ The shower room is very clean and clean. ・ The trainer's unique profile is pasted near the entrance. In addition, it is written what kind of tournament you have participated in I'm excited to see "Is it possible for such amazing people to teach me ?!" I feel like I'm training hard together. ③ Event: ・ There are occasional events in the gym where you can compete for physical fitness. * An event that makes you feel very good if you hate losing ④ Items for sale: ・ Even if the protein is shaken with a shaker It is hard to be a ball and is smooth and easy to drink and has a rich taste. * Recommended is matcha and cafe au lait ・ If you purchase from an official WEB shop such as BCAA, the box will be left in the store. You don't have to bring it every time. ⑤ Self-data management: ・ On LINE "Reservation / digestion information" "Transition of own body data" (In what session Weight, body fat percentage, muscle mass, BMI How long is it?) ” You can check. * Because it can be confirmed on LINE instead of paper media The luggage is also small, but you can check it without worrying about the location. I tend to lose things often, so it was easy to manage and it was very helpful! ⑥ Financial aspect: Even though the gym facilities are very well equipped It is considerably cheaper than other personal gyms. [Trainer who took care of me] ・ Mr. Usami There is natural brightness and kindness and love that is so deep that you cannot see the bottom. A female trainer with long legs and a nice body like a K-POP idol. On Usami's day, training with heavy weight It was a lot, but Mr. Usami said, "Isn't it possible for Mr. XX to do it at all?" When I was told, it was a mystery that I thought, "Oh, I might be able to do it ... !!". Mr. Usami's words have a lot of power to motivate people. I consider her a witch. At first, I thought "Give!" Every time the weight became heavier, but Thanks to Usami's daily training No matter how heavy the weight is, if you do your best a little, you can do it in the end, so let's do our best! That I was able to have a positive heart. The feeling of accomplishment and the feeling of having reached the limit that Mr. Usami felt on the training day No matter how much you train in the future, you won't be able to enjoy it! !! He was such a good person to put on his mood. While always getting energized by a smiling smile, I had a good time. Thank you very much. ・ Mr. Yuikawa Refreshing baseball club Someone like a PE teacher. Training with too heavy weight Do not do it, rather the weight is lighter Training that slowly repeats the effect by its own weight I think it was a lot. Training one by one politely Just change the position of your hands and your eyes Even with the same training "Where does it work?" Because he told me the difference I learned a lot. Occasionally he asked me training questions and problems. It was fun as if I was taking a PE class! !! He explained the connection of muscles and the structure of the body, "So I was able to train while convinced that I could train here. " It's been a lot of fun to train! A refreshing smile and a dry personality He was a very interesting and kind person. Oh, and honestly, I was really jealous of my back muscles. It's the result of hard work! I also want a single line, so I will continue to train mainly on my back training and do my best. Thank you for a good time. ・ Sai A trainer who feels that it is by far the brightest and most refreshing and made of 100% purity. When I first started training, I was really soft like tofu I was always a sick woman, but I was a sick woman. Mr. Sai always welcomed me from the entrance with a tremendous refreshing smile and a bright greeting. "Please spend a good time just at this time! ^^" Create an atmosphere like that, and by the end of the training I always went home with a happy mood. Sai is a person who looks straight at people, The customer's "advantages that I didn't notice" They find it and respect it very much. I think it's amazing that it's not something that can be done easily. I often think about work during training I was talking about the future. There is a spirit of challenge in so many things, Always ambitious, positive and serious, very inspiring I was also inspired and decided to do my best to lose. There were so many talks and it was a lot of fun. Also, the training was really tough when I was saying, "I'm going to do a pretty tight training today." It was a lot of fun! !! Thank you very much. ・ Shoko Trainer who was in charge only once! Very kind and insanely per training He was a person who worked a lot. It ’s the one who gives me such kind words to me I thought it was Shoko-san's kindness. And I was taught by three other trainers The training form is so beautiful that it really compliments me. I was very happy because it was simple By the end of the day, I was overly complimented and my self-affirmation was insanely high. I think the first impression is a very cool person, Also, because I am an older person, I started to know what to do. A very pure and sincere person who speaks with a straight eye He made me laugh by saying interesting things from time to time. At the end, I was really healed and came back. After all, I understood the meaning of the person who is loved by the trainers of the 24/7 Sendai store! I'm not so off-white, it's really white! !! I have never had a good person. Thank you for a very good time. It was so much fun that I wanted to take Shoko-san's training again. Thank you very much. -------- After going to work or private Be positive and positive, People often say, "It's brighter from the surroundings! It's better than before!" Also, when I recently returned to my parents' house and met a neighbor I used to be a super ultra stoop My posture is so good that I don't really notice that I am, and from people who used to say ugly I've come to be told that it's beautiful, and I'm a little more confident. (Very happy) 24/7 work out From the trainer at the Sendai store ・ Knowledge of eating habits ・ Training knowledge I learned a lot I don't think it will rebound from now on I feel confident from the bottom of my heart. To the trainers who were in charge Prepared to be a strange guy "I hate being a woman or a man I always like fairs. I hate it if I can't do it a fixed number of times I'm a woman, so don't think about it, I want you to train hard. If you say I was very happy to have fun with the interpretation that "there is guts" without pulling. 24/7 work out It was really good to go to the Sendai store. I am very happy now. Training will continue Without every event We will continue to do our best to achieve a tight and ideal body. Thank you very much. (I'm sorry it's getting longer)