STAR SEVEN GYM
5/5
★
に基づく 8 レビュー
Contact STAR SEVEN GYM
| 住所 ： | Shinoharakita, Kohoku Ward, Yokohama, 〒222-0021 Kanagawa,Japan |
| 電話 ： | 📞 +8787 |
| Webサイト ： | http://starsevengym.com/ |
| カテゴリ： | |
| 街 ： | 〒１５９０ Kanagawa |
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Yoshikazu Saito on Google
★ ★ ★ ★ ★ パーソナルトレーニングは、初めての経験でしたが、寄り添ってくれることで、自分の限界までチャレンジすることができると思います。
トレーナーの方は、健康に関する知識が豊富で、食事やサプリ、水分補給のアドバイスにより、自分も持続的に健康度がアップしているように感じます。何よりトレーニングより良く眠れるようになったことが大きいですね。
 This was my first experience with personal training, but I think that by being close to me, I can push myself to the limit.
Trainers are knowledgeable about their health, and their diet, supplements, and hydration advice make them feel that they are constantly improving their health. Above all, I was able to sleep better than training.
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y* on Google
★ ★ ★ ★ ★ 筋トレから食事、健康管理までとにかく知識が豊富！！
トレーニングだけでなく細かいカロリー計算や食事のアドバイスもしてくれます！
リバウンドを繰り返し痩せることを諦めていた私でもこのジムに通い始めて体重と体脂肪率が落ちてきました！！
内装はとってもおしゃれでモチベーションが上がります⭐︎
トレーナーの鈴木純さんは話しやすく面白いので楽しくトレーニングができます⭐︎
運動を始めようかなと思っている方、筋肉を付けたい！きれいに痩せたい！と思う方やパーソナルトレーニングに興味のある方は是非行ってみてほしいです！！
Anyway, abundant knowledge from muscle training to meals and health management! !
Not only training but also detailed calorie calculation and meal advice!
Even though I had given up trying to lose weight repeatedly, I started going to this gym and my weight and body fat percentage fell! !
The interior is very stylish and motivating.
Trainer Jun Suzuki is easy to talk to and interesting, so he can train happily.
If you want to start exercising, you want to build muscle! I want to lose weight neatly! If you think you are interested in personal training, please visit us! !
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Mayu Sato on Google
★ ★ ★ ★ ★ 通い放題で1対1のパーソナルジムとしてはお手頃な値段設定だと思います。
場所柄もあるのか予約も取りやすいと思います。
1人1人に合わせたトレーニングメニュー、食事管理を
していただけるので、無理なくトレーニングをすることができました。
なかなか時間が取れず行けないこともありましたが
その中でも適切にアドバイスを下さったので、
短い期間でも少し体に変化を出すことができました。
ありがとうございました。
I think that it is a reasonable price for a one-on-one personal gym with all-you-can-eat.
I think it's easy to make a reservation because of the location.
Training menu and meal management tailored to each person
I was able to train without difficulty.
Sometimes I couldn't get enough time,
Among them, he gave me appropriate advice, so
I was able to make some changes in my body even in a short period of time.
Thank you very much.
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Seth Vance on Google
★ ★ ★ ★ ★ Star Seven Gym has all the basic equipment you need to train effectively, is conveniently located, and overall a great environment.
The owner is a great guy who is super knowledgeable about health, fitness, and nutrition.
All of this makes me want to work out there every day!
Definitely the best gym in Yokohama!
非常に快適。前は別のジムに通ってたんですけどSTAR SEVEN GYMに入ってみた瞬間に“このジムがいいなぁ”って感じましてすぐに入会しました。めんどくさがりなんですけどここにいると筋トレにやる気が出る。Junさんもすごく話し易くて毎日行きたくなります。
他のジムやめてよかったですね〜
STAR SEVEN GYM 最高
Star Seven Gym has all the basic equipment you need to train effectively, is conveniently located, and overall a great environment.
The owner is a great guy who is super knowledgeable about health, fitness, and nutrition.
All of this makes me want to work out there every day!
Definitely the best gym in Yokohama!
Very comfortable. I used to go to another gym, but the moment I entered STAR SEVEN GYM, I felt "I like this gym" and immediately joined. It's annoying, but when I'm here, I get motivated by muscle training. Jun is also very easy to talk to and wants to go every day.
I'm glad I quit other gyms ~
STAR SEVEN GYM best
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ling Zhang on Google
★ ★ ★ ★ ★ 也很适合外国人去的小型健身房哦。我选择的一对一的项目，教练很亲切。也很专业。所以放心来健身吧～价格也蛮合理的，虽然上个月涨价了(˶‾᷄ ⁻̫ ‾᷅˵)还有好喝的蛋白粉提供哦～非常感谢～
外国人でも行きやすいジムです。マンツーマンのNコースを契約していました。トレーナーさんも親切ではなししながら楽しくトレーニングできました。値段はそんに高くないし、美味しいプロテインも提供してくれるので、感謝します。
A small healthy gym for foreigners. One-of-a-kind, one-on-one item, instructional choice. Ya 很 专 industry. The reason is that he is absent-minded, and he is savagely rational.
It is a gym that is easy for foreigners to go to. I had a one-on-one N course contract. The trainer was also kind and enjoyable training. I am grateful that the price is not so high and it also provides delicious protein.
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有紀 on Google
★ ★ ★ ★ ★ 食事指導やトレーニング、なるほどと思えるから続けられます。目標設定しましたが、あと少し！正直自分でも痩せられるとは思ってなかったけど、素晴らしい指導のもと楽しくダイエットしてます。ありがとうございます。
I can continue with dietary guidance and training, as I think it is. I've set a goal, but a little more! To be honest, I didn't think I could lose weight, but I enjoy dieting under great guidance. Thank you very much.
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はんだ。 on Google
★ ★ ★ ★ ★ コースによる決まった金額で通い放題なので、とてもお得だと思います。
パーソナルの場合ですが、トレーナーさんもわかりやすく親身にトレーニングサポート、食事、摂取カロリーの提案をしてくれます。
ダイエット目的の方、大会を目指す、ボディメイクしたい等、、、
中も黒で統一されて高級感があり、
トレーニングのやる気も出る、とてもいい環境だと思います。
もちろん、トレーニング後のプロテインも
無料で頂けます！
You can go as much as you want for a fixed amount depending on the course, so I think it's a great deal.
In the case of personal, the trainer will also provide training support, meals, and calorie intake suggestions in an easy-to-understand manner.
For those who are on a diet, aiming for a tournament, wanting to make a body, etc.
The inside is also unified in black, giving it a luxurious feel.
I think it's a very good environment that motivates training.
Of course, the protein after training
You can get it for free!
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P O on Google
★ ★ ★ ★ ★ The gym's owner is exceptionally competent, highly motivated, and pleasant to be around.
I was looking for a personal trainer at a gym that can develop an individual postnatal training while advising me in detail on a well-balanced nutritional program, since I am still breastfeeding and didn’t want to lose weight or diet excessively. I was aiming for a lean, fit and muscular body. Furthermore I wanted to prepare my body for a second pregnancy while handling life with an active toddler.
Before I wasn’t sure whether I can start working out at all since I had postpartum joint pain in my wrists, knees and ankle additional to a strained back. Turns out that with a gentle but efficient work out and proper nutritional advice I was able to reduce the pain almost completely. I am very thankful that with Jun san’s professional help I could rehabilitate what was bothering me.
The privately-owned gym itself is a gorgeous and comfortable place, nice and clean, with updated equipment. Definitely worth the membership fee.
Very convenient is the fact that it is totally private, therefore no interaction with other members. It is close to the station, cooled water during work out and a protein shake after is complimentary as well. Additionally, you can leave your training shoes in your personal locker there.
Such a positive vibe gym, highly recommended!
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