パーソナルトレーニングジムFire Fitness 岡山

One day, I saw an article that businessmen who are active in the world prefer triathlon and other physical sports. The article alleged that many well-known businessmen were on the list and sweating at the gym. By overworking his body, he feels a world away from everyday life for a short time. It was said that the time to think nothing would be a very important time for human beings. So I decide to go to the gym. Of course, going to the gym costs money. For me as a college student, these expenses are quite painful. "At first, it's just an experience." I went to several gyms with that in mind. However, for me, who didn't know how to use the equipment, Jim's equipment was just a lump of iron. Three days after I went home and decided to do push-ups every day, I wouldn't put my palm on the ground anymore. It ended with a picture-perfect three-day shaved head. The encounter came suddenly. The trigger was a clerk at a bicycle shop I go to. When he was wandering around the gym, he said that a personal gym opened on the second floor of the same building. College students are vulnerable to the term free trial. I decided to apply immediately. I want to experience personal training just once. It was that one heart. On the day of the experience, I had the experience on the premise of "Pair Training" which is one of the plans. First of all, counseling. Make the body you are aiming for concrete. I just told him that he was the ideal "Tom Holland". I gave the bench press for the first time on that day. I think it was whether 40kg would go up or not. That's true. Tom Holland will give you a swiss, but I'm just a college student who longs for Spider-Man. If you can't lift your own weight, you won't be able to give it great power. Naturally, regret oozes out. But in addition to that, an uplifting feeling wrapped me up. It was just fun. It was the moment when I officially decided to apply. "Pair Training" is quite affordable because it can be split between two people. If we do it together, we can take a break from each other, and I feel that efficiency is good. I was able to meet the best environment including the price. It would be best to be with a lover, but in this respect too, it is far from Spider-Man. I decided to go with the guy who came to the experience together. It's been two months now. I'm still working on a weekly bench press. While being taught the training that can be done at home, I am able to train my body every day with high motivation. What makes me even more happy is that I can see in the mirror the process of my change. Next week, I will try a 70kg bench press. It may be near the day when I will fly around the city as a dear neighbor.

1 month after starting training I'm not good at moving my body I had never played sports With a program that suits me Have them teach me carefully A little bit of training I have come to be able to do it. Of course training guidance ❗️ Meal advice ❗️ Mental concern ❗️ Follow-up after training ❗️ With detailed correspondence I couldn't do anything I can do my best !! ︎ Some people think it's impossible for me Please try it once! ︎

Even for beginners in training, it is polite and bright A teacher who teaches me! The training will bring you closer to your ideal body shape, so it will change over time and you will be very motivated. You can also get detailed dietary advice, so you can clearly see what you should be careful about. They made videos so that I could train at home, and the support is great.

With a crunchy body shape for 27 years, I was worried that even if I did muscle training, it wouldn't work at all. Meanwhile, my body changed considerably in two months with the guidance of a teacher who has won the Mr. Japan Grand Prix! Based on the numerical values ​​such as basal metabolism, he logically gives me guidance on daily calorie intake, diet, etc., and I am very happy that my body is visibly changing. Also, in addition to face-to-face training, you will be sent a video of training that you can do at home on a regular basis, and you will be a good-looking trainer who will support you forever! Choose here in Okayama! I recommend it to everyone.

Stretching and training according to your daily rhythm They will listen in detail and make suggestions. You can continue comfortably even in your busy days! I was really worried because I had no exercise experience, but ... Easy to understand and polite no matter how many times you ask It is safe because it will teach you how to use your body. It's been a month since I started going, but I can feel the changes in my body as soon as possible. I'm always looking forward to it! This is a really recommended place for those who want to change their body but don't know what to start with! !!

While enjoying the changes in the body for the first time for 3 months I'm always excited to go there. Trainers also from the menu of each person He / she gives me dietary advice and health care. He is a strict but very kind person. I was worried about being slender Can you make your ideal body by summer at first? I was worried, but my chest and arm muscles are firmly attached I feel more confident! So that you can wear a tank top w Besides, it's a handsome guy. It looks like a man will love it I feel like a longing person. The experience is also free Come fire fitness Please use

It's been about 2 months since I started going. I am taking classes with my friends in pairs, but I am continuing at a reasonable pace. They provide personalized training, and you can feel the changes in your body even for two months. In addition, you can pinpoint and attractively change where you want to train. It also manages meals, so it is especially recommended for those who have their own ideal body shape.

It's been 3 months since I went through pair training, but I can see that my body has changed not only in the numerical values ​​but also in the eyes. As for the training content, they will think about the training content that suits each of them. I'd appreciate it if you could give me some advice and think about what kind of food is okay, rather than being strict about food!