パーソナルトレーニングジムBRISK石巻店

I used the free trial. With a polite explanation by the trainer Because the facilities and equipment were in place It seems that you can go with confidence.

I succeeded in 9Kg diet in 3 months! Thank you for your patient support from the trainer! Continue eating and muscle training so as not to rebound. Thank you very much!

If you are wondering about joining after seeing this review, you should join. I will never regret it. You can turn into a wonderful self! Using this, I lost 10 kg in weight and 10.8% in body fat in 4 months. Before using it, I didn't expect such results. I didn't stop gaining weight after giving birth, and I didn't know how to lose weight myself. The days when my body was heavy and it was hard to look in the mirror ... I wanted to make this the last diet in my life, so I asked for counseling. At the counseling, I received a polite explanation and decided to join immediately. After joining the club, we started with dietary guidance, and we received various types of training according to our physical condition and physical strength within a reasonable range. At first, I wasn't used to the exercise itself, and I was worried whether I could continue with myalgia, but with the personality and support of Igarashi trainer, I was looking forward to training as the number of times progressed. Walking in the morning and muscle training before going to bed are now my daily routine. I can't believe it myself before joining. Not to mention my body shape, I'm surprised that my thoughts and habits will change so much. My way of thinking becomes more and more positive, and I want to try various things. Everyone I meet, including my family, colleagues at work, and neighbors, praise me for being thin! It was my first experience in my life. It's fun to be fashionable every day. I was able to achieve such results thanks to the guidance of Igarashi Trainer. thank you very much! If you are considering joining now, I would like you to take a step forward. Let's meet a new self together!

We provided free counseling and hands-on training. He explained carefully while checking each one to see if there was anything he didn't understand. The facilities were clean and there were no unreasonable solicitations, and the trainer's personality was good, so I decided to join this time.