ROOM代々木上原

I am attending. The system is amazing. Although it is one-on-one, it is not a charge system, so you can flexibly organize it according to your schedule. Still, the information is shared so that you can be instructed on the necessary training. Also, you can see that the salad is quite delicious and good for your health. It changes every week, so there is no vacancy. I am very satisfied.

I've been to the Yoyogi-Uehara store since I was the only one, so I've been indebted to it. Always bright and experienced trainers! The lunch box after training is also delicious. I went to other personal gyms, but it is difficult to continue because of the high fee, I think ROOM is easy to continue financially. It is a gym that I would definitely recommend from the perspective of continuing training ✨

It's only 40 minutes of training once a week, but if you continue for more than a year and a half, your mind and body will change. I was really happy to have this environment because I couldn't continue by myself. The trainers are all energetic, cheerful and always entertaining. If you have a physical condition such as a pain in your shoulders or lower back, consult with us and they will take longer stretches. I will work hard at training with confidence. I will continue to take care of you in the future.

All the trainers are cheerful and energetic, and I always enjoy training. You can organize the content of the session in a well-balanced manner according to the individual, and you can borrow the clothing for free, and after the session you can get protein and meals. After joining, you can get free dietary guidance for the first month. It's fun, it's easy to make reservations, and the cost performance is good, so it seems that you can continue for a long time.

Personal training was expensive everywhere, and I had the impression that the average person couldn't afford it, but at a price that wasn't much different from other lessons, I was able to continue attending at a pace of four times a month without difficulty. You can rent clothes, towels, and water so you can go empty-handed at the end of work, and when you're done, you'll get protein and salad. The trainer is not fixed, but there is also a takeover from the previous person, so everyone will always start from the hearing of the physical condition of the day and organize the menu according to the request of the day.

I've been going for about a year now, but the trainer feels good and I'm very satisfied. Many trainers know your body well, so they can also condition your body for alignment. You can do personal training in a private room four times a month for 20,000 yen, so I think it's better than paying for a gym that is too crowded to go. After training, it comes with protein and a delicious salad, which is a good habit from the outside to the inside. You can change your clothes, so it's okay to go empty-handed.

I always alternate between training and boxing. There are also stretches, manipulative treatments, yoga, etc., so you can change the menu according to your physical condition or add it in room +. I am very satisfied with the protein and salad that comes with it every time. The salad is very ingenious and really delicious and I'm really looking forward to it. The trainers are all very kind and friendly, so you can feel free to consult and chat. Until now, when I heard about personal training, I had the impression that it was difficult to join because of the high hurdles, but I think it was really good to join the room. I want to continue to maintain my health.

Four times a month, personal training in a beautiful private room can be organized while consulting with you, including manipulative treatment and stretching. It also comes with clothing and mineral water, and after each training you can enjoy a delicious protein drink and organic vegetable salad. I especially like wrap salads and stews. There are days when I'm hung up on this. Also, if there is a vacancy on the day, I think it is an advantage that you can do additional training at a reasonable price when you think of it. It is also helpful to have the training menu sent to you every time because the app manages your diet and exercise. I think this is to avoid wasting salad, but sometimes it's a little difficult to cancel until 9 am the day before, but you can contact me via LINE, so if you can't do it due to work or physical condition, It is better to contact us early so that it will not be digested. Cancellations made in advance can be carried over to the next month. It is not possible to appoint a trainer, so be careful if you always want to ask the same person, but since trainers with various experiences and backgrounds are different, I think that it is also good for this gym's characteristics. On weekends, I have a fixed personal trainer who has been asking me for a long time to train me well, and it is a good balance to go here in the neighborhood on the night after work during the week. Training and diet management helped me lose a lot of weight and body fat. Personal training is recommended because it is quite difficult for me.