Personalstudio Halle 神楽坂店

I went to haru's first training. I've been instructed by various trainers so far, but haru is the strongest! I usually train myself, but for a while after receiving haru-san's personal training, I had general muscle pain (laughs). If you spend the same amount of time training, it's better to be more effective ~ Especially recommended for those who are thinking about that.

It was before the studio opened, but I went there immediately because it was a personal studio represented by Mr. Hull Trainer, who has been in charge of me for a long time ~ (* ^^ *) ? The location of the studio is also , Edogawabashi Station, Kagurazaka Station is about a 5-minute walk, and it is in a quiet place. It's a completely private room, with all the training facilities, and a beautiful shower room ? You can borrow all the clothes, socks, shoes, and towels, so I'm happy that you can leave it empty-handed on your way home from work ? In addition, water and protein You can also get it ? I have also received personal training from some trainers in the past, but the trainers in this studio are really high level ❗ Representative Hull also has basic equipment and own weight In addition to instruction, yoga, group lessons, martial arts, and a lot of experience can be drawn out, and you can give detailed instruction ? It is a recommended trainer who is safe to leave everything (* ^^ *) This time, for the first time I experienced hitting a mitt with boxing gloves, but it was stress-relieving and it was very refreshing (laugh) The price of personal training is also quite reasonable compared to others and I recommend it ? I will be attending Personal Studio Halle from now on ? I am looking forward to it ?

It's a very good personal training gym. I am taught by the representative Haru trainer, but I am very good at teaching how to move my body. Originally I was not good at deadlift, but with the guidance I was able to raise and lower it smoothly. I also like the fact that I don't have to bring training wear, towels, water, protein, etc., so I can go to training empty-handed from the workplace.

I'm a 27 year old woman. I was taken care of by Mr. Haru at another personal gym before. I participated in the experience because the gym was opened. I think it's rare to find a personal gym with a body composition analyzer, so I thought it was very good! Please drive the muscle training menu with the strength that suits the person. Please support your meal including mental aspects. The Kagurazaka area on the way back was also fashionable and fun. I will do my best on a diet in the way I have been taught!

I'm a 50 year old man. I have been indebted to trainer Haru since December last year, and since I became independent this time, I visited a new gym. The gym is on the back alley, so it's on the 1st floor, but you can train without worrying about the eyes of those who pass outside. There are plenty of towels and proteins, and I am grateful for the care that only women can have. 97kg → 87.6kg (Period 3 months / Height 185cm) I lost nearly 10kg in just 3 months. I have been instructed in the diet and I am careful about fat, but if pasta, cup noodles, curry, etc. are low in fat, it seems OK, so I am satisfied with the meal, so I do not feel like I am restricting my diet. .. The training is 60 minutes, but in addition to the usual muscle training, there is also a kickboxing mitt before the end. After a tight muscle training, you can hit the mitt to release the stress and go home, so you can reset your feelings and go home. Dietary guidance and motivation management even on days without training? I am happy to continue because I have you do it. After all, even if you do it alone, the effect is small, so if you really want the effect, I thought that professional advice is essential.

It is a personal gym in a very beautiful, calm and cozy space in a quiet residential area of ​​Kagurazaka. At the gym, which I have been indebted to for a long time, Mr. Haru gave me guidance, and I increased the weight by 5 kg in a month for the purpose of increasing the weight. Currently, I have increased the weight by nearly 10 kg, and I am looking forward to steadily generating and changing my body toward my goal every time. One-on-one training by instructor Hull teaches you in an easy-to-understand manner such as muscle movement, body growth mechanism, efficient diet and nutritional balance, so you can change your body very rationally. In order to change your body rationally, you need to move your body correctly, but the first thing you realize is that you can't do this by yourself. For example, Barbell Bent Over Row. The action of deflecting the spine, bending the knees lightly, and lifting the barbell while pulling the shoulder blades requires organic interlocking of various muscles in the body that are not normally noticed. This is very difficult for beginners, but they will kindly guide you every time and you can fine-tune it so that it works in the correct form. There is an unknown pleasure in the feeling that the muscles that have been sleeping until now are loosened and awakened, and it feels good. Haru's encouragement and support is quite motivating. Also, I am grateful that you can respond flexibly by changing the training content or taking a break according to your own pace. I will continue to do my best to reach even higher levels.

I was introduced by a friend and went to receive counseling and training from personal trainer Haru. Until now, I had been suffering from lower back pain, back tension, stiff shoulders, etc., but I received counseling from Mr. Haru for advice on improving posture and constitution, and in my experience I can continue at a house that I do not usually go to the gym etc. Thanks to you for teaching me the strength training that I can do at home, I can continue at home without overdoing it. Not only the training method, but also the basic posture and the usual meals were advised, which was very helpful. Thanks to my continued training, I'm feeling better lately.

Aya is a great personal trainer. Aya was very knowledgeable and was able to customize the training plan to suit my needs. Aya is a good-natured and kind person who focuses on helping me reach my goals. If you're looking for a personal trainer, Aya is the right answer!