さくらボクシングジム

I went to the gym experience with my husband and I joined together (^^) There is a feeling of cleanliness in the gym! I was nervous because I was inexperienced, but the trainer is very kind and polite, so it's fun every time ✨ Ladies' time is easy to go because there are only women (^^)

It is a clean and bright gym that is easy to go to. This gym is the 5th one for moving, etc., but there are new discoveries because you can teach us various basic shapes, combinations, and exercises. I think it's a gym that various people can enjoy, from beginners to those who have been boxing at other gyms.

I'm looking forward to attending because the trainer puts the first priority on continuing exercise in a fun and safe way!

Although it is evaluated with 5 stars, it is not a relative evaluation but an absolute evaluation because I have never used other gyms, not limited to boxing. As of the date of posting, I am in my late 30s, clerical work, no boxing experience, and sports experience swimming when I was in elementary school. I had wanted to do boxing since I was a teenager because of the influence of manga, but I lived a life without exercise habits until my thirties, and boxing was triggered by the fact that I felt that I needed exercise as a result of my health examination. It is a habit to start. I arrived at this gym in October 2020 in search of a gym that was not training to become a professional. There is no fixed training menu that you must do this, and you can build your own from the menus such as boxing training, weight training, and core training in consultation with the chairman. I stretch once a week for about 2 hours, stretch 10 minutes → jump rope 2 rounds → sandback 3 rounds → break 1 round → mitt hit 1 round or 2 rounds → break 1 round → sandback 10 rounds → break 1 round → trampoline 2 Mainly carry out round → stretch 10 minutes. The content may be lightly implemented for about an hour depending on the schedule before and after the day, physical condition and mood. (1 round = 3 minutes) As for the impression of the gym atmosphere, I only communicate with other members by greetings. Everyone is training intensively and silently. However, it is not that there is no conversation, and it is not a tingling feeling that the members are training while encouraging each other and chatting with the chairman during the break. As for my impressions of the chairman, I am giving guidance according to each person's goals on the premise that I can continue to have fun, both during guidance to me and during guidance to other members. I feel it. Feel free to consult with us about simple training methods at home, meals, and chat. The occasional punching bag by the chairman is awesome and spectacular. I enjoy watching it secretly. It's fun to be able to experience the results of the chairman's guidance and training for about a year in a row, the numbers in the health examination have improved, and I don't feel any pain or discomfort, so I plan to continue to take care of me at this gym. is.

I joined with no boxing experience and no knowledge at all. The chairman's guidance is very accurate, and he teaches step by step, so you can enjoy it without difficulty. It's a peaceful atmosphere where members greet each other, but I'm glad that the good friends group doesn't talk all the time and can train at their own pace. I'm happy to be able to do various things gradually, and I go by myself, but it's just fun! I love it!

It is beautiful because it is a new gym It seems to last for a long time because the personality of the trainer is good. It's about halfway between professional training and fitness. Is there a gym where "full-scale students" and "stress relief" can also play?

I got tired of it at a normal gym, and when I was looking for a boxing gym, this was a hit! The chairman is good at complimenting and very kind, and he can teach me the training method in detail, so I decided to join on the day of the experience. You can teach the training content individually. There are many women, and I think most of them come alone. The corona vortex has eliminated the lack of exercise and accumulated stress, and I am still enjoying it ♩ Thank you for your continued support ☆ ★

It wasn't very solid, and I wanted to exercise moderately, so I went to experience it! I was completely new to boxing, so I was worried at first, but it was all right! You can teach me politely, and I was able to have fun because I was able to receive personalized support! After that, I was able to feel free to receive advice on the way while doing muscle training methods and aerobic exercise methods at my own pace! First of all, I will do my best once a week!