ホットヨガサロン・ラビエ・錦糸町店

Since there is a long-established hot yoga class, the curriculum and system are easy to use. However, it seems that the number of cheap yoga classes is increasing and it is struggling. Also, the temperature in the classroom is so high that I'm pretty tired if I'm not used to it. The other classroom was a little cooler and more comfortable.

Narrow and dirty ... I used to go to Kinshicho, but I only went to Kinshicho once in a while, but the instructor called me asking, "Why don't you take a lesson because a great teacher will come tomorrow?" Great teacher = It will be a solicitation for premium lessons, and if you meet a great teacher, you will lose the push, so please be careful if you are weak in pushing. I don't know if there are still premium lessons or counseling, but the teacher here doesn't really want to change the body of the students. I think the students are money.

I went there for several years before Corona. I went to several stores in Tokyo, but it was really hot here. The studio and shower room are all small, so if you are going to go there, we recommend that you have a free time (such as during the daytime on weekdays).

As with all hot yoga, the solicitation is terrible. There are many campaigns that say, "Join on the day ...", but I think it's rough to decide on the spot the genre that is likely to change your physical condition. What's more, solicitation is done when you're doing yoga at high temperatures and your head is still dull. In addition, even immediately after hot yoga, the heater at the feet is on. There is no way to make the right decision. At that time, I said, "I feel like I'm hot flashes, so I'd like to consider it." However, "Looking at your situation, there is no problem in the experience of seeing customers for many years." Perhaps this industry is struggling with corona. Comes up with an incredibly attractive plan. "Free for 3 months, only 4 months for enrollment" It is a plan that makes you think that you can fail, but of course there is a cancellation fee. As a result, I am currently suffering from heat stroke, putting a cold pita on my forehead and putting an ice pack between my armpits and legs. I can't sleep because of headache and nausea. It is not uncommon for the symptoms of heat stroke to appear hours later or the next day. I made the cheapest contract, but it's stated that I won't refund, so I can't help. I decided to stay away from the hot yoga industry in the future. As with LAVA, the dishonesty of hot yoga stands out in the fitness I experienced. And I think it's probably unhealthy. On a hot summer day, the warning is "Do not exercise in a hot and humid environment as there is a high risk of heat stroke." It's basically dangerous, and I think it's a burden on the body more than necessary. Also, sweating has little to do with fat burning.