ピーク･コンディショニング（パーソナルジム＆セミパーソナルジム）

When you have a backache or a body ache such as a knee, it is better to have a gym with such a body professional adjust or teach exercise than to have a medical examination or rehabilitation in a normal orthopedic surgery. I felt that it was good because it taught me the fine movements of my body in my daily life. It's actually comfortable with less or no pain.

I participated in the pre-training of the training gym that will be reopened in September 2019. You can train comfortably in a very stylish space. Because it was a complete reservation system, I was able to receive training without waiting. Unlike general gyms, the main course is mainly about moving your body, and the trainer you choose will always teach you how to train, so you can train with confidence. The content was adjusted to suit my level and I was satisfied with the training!

Until now, I haven't been in some gyms for a long time, but I've been indebted for about three years now. We ask you to decide the training content in consideration of various things such as purpose and physical condition. I continue to go there comfortably because of the richness of the content and the good atmosphere of the staff.

It's been 6 years since I started going to peak conditioning. In fact, until then, I had been receiving personal training at a Kaatsu training gym with many stores in the Tokyo metropolitan area. At first, I did what I was told because of the rarity of pressurization (at that time) and my lack of knowledge about training. However, I gradually began to have pain in my shoulders and leg joints, and I couldn't carry a barbell or bear a slight load. At that time, an acquaintance introduced me to Professor Nishimura of Peak Conditioning. The first session began with a very careful check of the entire body, identifying areas of discomfort and finding the cause. I intended to train, but it was so painful that I had to start by "returning to a state where I could train effectively" in the first place. Not only that, the form taught at the gym I used to go to wasn't always suitable for my body and abilities, and instead of overdoing it, I said, "I'm glad I'm still in this pain." It turned out to be terrible. Professor Nishimura does not rely solely on his own empirical theory, but on the basis of the latest academic research and clinical cases, he is given guidance tailored to each individual's physical ability, condition, age, and goals. The young trainers of Jim who had been attending until then were also educated at a vocational school, but when I came here, I realized that the dimension was different from that of Professor Nishimura. I don't know if there is no comparison for amateurs, so even if I say personal training, the quality is completely different and I think it's scary. Professor Nishimura went to the United States twice for training, received high-level training and practical training that can never be received in Japan, and continued his research humbly in order to constantly improve his teaching method. I was impressed with your attitude. It's completely different, as young sports enthusiasts often become trainers at the level of the guidance they received in high school and the fact that it works for them and will work for others. I understand this. Above all, the quality of the training can be seen from the fact that many doctors, including orthopedics, train here. By continuing to receive the guidance of Professor Nishimura patiently, I became able to move each joint as much as possible, and my shoulders and legs, which had been painful and helpless, are now not only completely painless, but also free. You can now move it. Not only the shoulders and legs, but also the correct breathing method, how to balance the body, and other basics that will be useful for old age are thoroughly struck (although it is very easy). Thank you so much. Meeting a good personal trainer is as difficult as winning a lottery, especially in the Japanese fitness industry, which is a boulder mix (there are really few balls!). Under such circumstances, I am just grateful that I was able to receive guidance from Professor Nishimura. The pain in my shoulders and legs has disappeared and I am now able to move freely, and now I feel that the pain I used to have is like a lie. Also, I don't care about the details of my diet, probably because my whole body is well-balanced, but I'm grateful that I've always been able to control my weight since my waist was reduced by about 5 cm. The staff are very cheerful and fun, and I never like exercising, but going to the peak conditioning gym is a pleasure every time.

It's been 15 years since I was taken care of by this gym. I have been working with Trainer for a long time before this gym was opened. I play baseball as a hobby, and I belong to 4 teams, so I take care of my body more than anyone else. I have been indebted since I was 35 years old, and this year I am 50 years old. It is no exaggeration to say that it is thanks to the trainer that he managed to play with the players in his 20s and 30s. Of course, the facilities are good, but for me, I am a trainer. You can really rely on us to create a program that suits you to improve your physical performance, and sometimes to pursue the damaged part and restore the original performance. At the very least, I will take care of you so that you can maintain it as an active player until you are 60 years old. Thank you ❗️

I was looking for a gym where I could participate with my employees. There, I met Mr. Peak Conditioning, who is a semi-personal trainer who teaches several people at the same time. I really like the fact that you can give careful and gentle guidance according to your age, physical movement habits, and physical condition at that time. It's been a year and a half since I started going to school, but all the painful stiff shoulders and back pain have been completely cured, and now I am aiming to be a "cool uncle Arafif" and training happily with the trainer ^^ In the training, I was able to continue smoothly without getting injured, so the weight (Kg) I can carry on my back has increased more than five times compared to when I first started. You can easily control your weight, and you can eat as much as you want. It's such a life. Also, I feel that my courage and determination have improved by remodeling my body. I'm really satisfied. I would like to continue to have fun with Mr. Trainer. Thank you, trainer.

Half a year ago, while attending the industry's largest personal gym as the main, Peak Conditioning started attending as a sub. As a result of going for half a year, the industry's largest gym was adjourned and I decided to use this as the main in the future. I am asking Professor Nishimura for personal training, but he has a wealth of experience and knowledge, and he can explain in a very easy-to-understand manner how to use his body. At the largest gym, I couldn't swallow well and had a hard time learning the form, but with the guidance of Professor Nishimura, I was able to feel my progress day by day. The room is clean and comfortable. It is a recommended gym that you will want to go to for a long time.

If you want to change your body essentially, we recommend Peak Conditioning. You can rest assured that all trainers are familiar with the body. I wanted to resume ballet, which I had learned in my childhood, and I was taken care of for several months to awaken my sluggish body. I had a shoulder problem on the way, but I had a great experience of healing functionally while training. Thanks to you, I am now facing ballet with my body essentially easy to move. I feel that it is a living thing that I was able to learn and improve my physical habits and movements that I didn't even notice, thanks to going to Peak Conditioning. "I want to train hard" "I want to cure functional pain" "I want to train while being delicate" I think there is no other gym that can do it all. Also, when the time comes when you want to step up, it is a place you want to take care of. It's not too strong (I'd like to recommend it a little more forcibly. Lol) Everyone will be close to your feelings and situation, so it's easy to go with peace of mind in many ways. If you are looking for a gym, I highly recommend it.