ボディメイクスタジオBIANCA(ビアンカ)

The waist, hips, upper arms, and thighs were all downsized in two months. People around me have come to say, "My face has become smaller" and "My back is completely different!" Training is quick, but hard. However, the representative will put an appropriate load on a one-on-one basis, so it will be a little overwhelming each time. However, it is effective in combination with diet! Not only did the meal tell me what was wrong, but it also taught me what to do, so I was able to do it without difficulty. This year, in addition to getting fat in the corona, I was worried about overdrinking and eating during the New Year holidays, but on the contrary, I was able to return to my body shape when I was in my twenties. I wasn't very good at muscle training, but I can overcome it because it supports me well. Not only do you feel thin, but you also feel lighter when you go up and down stairs or walk in a hurry! It is recommended not only to lose weight but also to improve your health!

I'm a 30 year old man. I went to this place for about 7 months in total (4 months course + less than 3 months interrupted due to injury at work). As a result, I was able to lose 20 kg. The clothes have also become quite loose. What I personally liked was ・ It was easy to go because it was close to Urawa station ・ I didn't need my belongings ・ Almost all reservations were made on the desired date and time ・ If you have any concerns, you can feel free to ask before and after training or at any time on LINE, and they will answer firmly. ・ I was able to train by considering the load according to the individual's physical strength and physical condition (I did not hurt my knees or lower back in particular) ・ Once the instructed diet was used (remembered), it was easy to practice. It's like that. At the moment of training, even after I lose weight to some extent, I feel that my breath is rising and my muscles are tired, but it is especially painful because each training is done intensively in a short time. Did not become. When I changed my diet and trained here, I felt that my muscles were gaining relatively quickly. The results came along properly, so it was a good cycle to increase motivation during the period. I learned a lot during the training period here, so I think I have acquired the knowledge to continue to train myself. And above all, the biggest harvest is that I want to continue muscle training and exercise by myself. Thank you very much!

Anyway, I'm glad I went! How can I lose weight while gaining weight due to lack of exercise and stress? I didn't know what to do. Anyone can do their best because the training will be tailored to each person and will be assembled to maximize the effect in a short time. You can eat much more than you can imagine. Even though I was always eating, I was able to continue without difficulty, and my consciousness about eating changed little by little. The trainer is a bit rugged, but kind and knowledgeable. They always compliment me, so I train hard. This gym is recommended for everyone!

Thank you for your help for a month. I couldn't go on a diet or muscle training by myself, so I was able to do my best with the advice of the trainer! The price is a little high, but it was fun to have a lot of knowledge about food and muscles! As a result, we were able to reduce the size by 2 kg and reduce the overall size. I would like to consult with you if you have any problems with email support in the future!

Testosterone is important, we will tell you how to do it in a concise way to see the results. You can understand that results will always come out if you practice. The end is up to you. It is recommended if you do not know how to do it yourself, or if you can not continue alone.

I took a 3-month course with my husband. I have a lot of dieting experience, but in the end, I have been repeatedly frustrated and rebounded. I hate exercise and I definitely don't want to do strength training. I lived the worst life of eating a lot and going to bed immediately. However, when I saw my body getting ugly year by year in the mirror, I began to think that it was really useless as it was, and I decided to take care of my professional trainer and work hard on my diet. As a result, I was able to lose 17 kg and waist minus 24 cm in 3 months. I was able to do my best thanks to the kind guidance of the trainer, even though I was not so good at muscle training. There was also detailed support in terms of meals, which was very helpful. And my consciousness about food changed drastically. Being thin has changed all my life and ways of thinking for the better. I think that the mental aspect has also been considerably trained. I'm really glad I went! !! I am grateful with my husband. I'm really thankful to you.

I'm a 42 year old man. He has been failing various diets for about 10 years and is gaining weight. I felt that I couldn't lose weight anymore, so I took the plunge and hit Bianca's gate. The reason is that the word of mouth was good, the representative kept watching from the beginning to the end, and I was able to expect an effect on the personality and training of the representative when I went to hear the story. In 3 months, the result was surprisingly different, with a weight of -25.5kg and a waist of -28.8cm! At first, it was quite difficult to remove rice, bread, noodles and carbohydrates, but as I ate meat and my favorite mayonnaise, I gradually got used to dietary restrictions. This was a pretty good study, as you can have a delicious meal with surprisingly low sugar! Regarding training, I was overweight and had bad hips and knees, but the teacher trained me according to my body, so I was able to work with peace of mind. It's a short time of about 30 minutes each time, but it's pretty tough, I'll push it to the limit (; ^ ω ^) However, the teacher is extremely kind. Is it so gentle and thin? It ’s so kind. What I felt after finishing was that I made the best shopping in my life. I am very happy with the success of my diet, but the first point is that my consciousness and eating habits have changed and my physical and mental health has improved. The liver numbers were much worse, but they reached the average for the first time in 10 years! My body and feelings became active and positive, and my outlook on life changed in three months! There is no end to body makeup, so I will continue to do what my teacher taught me and work hard to achieve my ideal body! If you are in doubt, I recommend you to take the plunge. It really changes your life and your values! Teacher Thank you very much for 3 months. And thank you. Please let me know in various ways.

Thank you for your help for 2 months. The result is a weight of -8 kg and a waist of -18 cm. I found a place where I was looking for various personal gyms for my wedding. To be honest, it wasn't cheap, so I was really worried about it, but I asked him with the thought that he would stick to the straw. The trainer was very easy to talk to, and it suits me that the training itself was done rather than messed up. Do you really lose weight at first? I was skeptical, but it became more and more fun when I could see the changes little by little due to training and dietary restrictions! It was a great help because you can also manage your meals! I'm really glad I joined!