BCONCEPT - Koshigaya

It's been about two months since I started going. In training You can delve into the causes of difficulty in losing weight, improvement measures, etc. that you have not noticed until now. In addition, the training form will also teach you the angle and how to apply force carefully and accurately! Every time I am impressed with the difference in the feeling and effectiveness of training in the wrong form and training in the correct form ... The trainer is friendly and interesting, Training that should be painful can be done with or without it. There was no unreasonable solicitation, so if you are in doubt, why don't you feel at ease and get counseling?

I didn't lose weight at all. The trainer was rude and didn't want to continue rather than not being thin. In the experience, he said, "You can lose weight! You can lose weight more and more!", But two weeks after joining the club, he said, "It's impossible to lose weight in two months after getting fat over the years." I was hurt by being told many times on the same day, and I lost motivation. This trainer usually has a lot of useless talk, and I think he is unconscious, but he was told several times that he lacked delicacy, and he gradually became unreliable. Dietary guidance sounds good when it comes to gentleness, but it lacks the necessary knowledge and information. It was a routine that I just sent what I ate and was told "OK ?". I understand that it's easier to teach if you don't say strict things ... I wanted the knowledge necessary for training and the advice necessary for nutrition, rather than talking wastefully during training. In terms of equipment, there are overwhelmingly few training equipment compared to other gyms. Also, even though there are only male trainers, the changing room door does not close properly (not only does it have no key, but the door does not close physically), and I cannot use the shower. The first measurement measures only the weight and body fat percentage that can be measured with a household body composition analyzer, and there is no size measurement such as waist and thigh circumference, and no target value is set. If you think about it now, what was your goal? I couldn't lose weight because of the Bee concept, so after that, when I went back to another gym (in Tokyo) in the same price range with proper dietary guidance, I lost weight and gained muscle. Above all, I was surprised that the quality of the trainers was so different. I think the training is fun, so I will continue it in the future. A registered dietitian advised me on my diet, and I found out why I couldn't lose weight with Bee Concept. The facilities were also in place. It's just an individual impression, but it's an honest opinion that I actually went through. At the time of the experience, it is better to check the equipment and trainer's career in detail. Even in the same gym, it may be different in other studios (other trainers).

Please tell me the form carefully every time. I knew that if I did it in the wrong form, my legs would get thicker, and I realized that it was very important to do it in the right form. Every time I train, I get the hang of it, and it's fun to understand how much power I put into my muscles. Weigh your weight, body fat percentage, and muscle mass before each training session. My muscle mass has increased considerably! Thank you for the water during training and the protein after training!

Since I was a student, my lower body became thicker, and although I was worried, the time passed for marriage, childbirth, and childcare. I decided to take care of my younger child when he had some free time when he entered the kindergarten. There was no solicitation in the counseling. I haven't joined the club yet, and I have only trained four times, but I trust that he has adopted the training that suits me. Even during training, the trainer will talk about various things and create an atmosphere that is easy to train. I have a lot of likes and dislikes and I am not good at cooking, but I have been doing it for two weeks because I do not have to eat, give advice, impose recipes or force excessively. I still can't imagine what my body will be like, but I'd be happy if I could continue to do my best and see my ankle for the first time in 25 years. We look forward to working with you in the future.

The trainer is very easy to talk to, and the training is so enjoyable that you can feel the time in a blink of an eye without feeling any pain in the dietary advice and training. I also realized that not only training but also diet is important. I'm glad that my body shape has changed because the training will carefully tell me where it works.

Please give me a polite form guidance every time. He advised me to do it at home. Originally, I was only exercising when I was a student, and when I heard that it was exercising, I was distracted, but as I trained, I got the hang of it and learned how to enjoy exercising and how to use my body. It was fun. I was looking forward to myalgia and was very happy to know that I was approaching my muscles properly. Above all, I was happy that people around me told me that my legs were thin and that I was thin, and that there were obvious changes. During the training, I was able to ask questions about training and meals and receive advice, which was very thankful.

The trainer is friendly and easy to talk to, so I always enjoy going there. I've always been concerned about the thigh lining I went to other personal gyms to experience it, but I was worried that this would be all right because my front thighs just caused muscle pain. When I experienced it here, my hind thighs became myalgia for the first time, and I realized that I usually used only the front thighs. I learned that it is not enough to blindly train muscles. Personally, I think it is recommended for those who are worried about the thickness of their legs! Also, I will tell you what to recommend for meal management, so even though I have a lot of convenience store lunch boxes, I have learned the tips to choose, so I will continue as it is! !!

It was my first gym and it was a personal gym, so I was very anxious. Since it is a type that can not be continued, I thought that personality was suitable for me, so I searched variously, but since there are many places where money is expensive, I gave up doing it at first ?‍♀️ I decided after listening only to the counseling, so I visited another place and two gyms of Mr. Bee Concept, but I could pay in up to 24 installments and the fee was cheaper than the other gym. Was the final deciding factor ❗️ From the counseling, he gave me a very polite consultation, and he talked to me and communicated so that I could have fun during the training. I thought the gym I had imagined was more demanding, so it's nice to be able to talk in a friendly and friendly way, and I thought it would suit me ?? In terms of meals, he gives me advice on the line every day, so I'm becoming more aware of my meals than before, and I'm getting thinner little by little! I've been on the best diet so far, so I'll continue to do my best!