ANCHOR

I play basketball as a hobby. When I was looking for a gym where I could get guidance on Olympic lifting to improve my jumping ability, I arrived at ANCHOR. Mr. Sasaki is familiar with jump training and can answer any questions. It's been two and a half months since I started going, and I've been able to do more and more, and my jumping ability has actually improved. For those who play competitive sports, not just basketball, there may not be such a good training environment. Recommended for those who really want to improve their athletic performance!

In order to return to my hobby of tennis ? from a knee injury, I arrived at ANCHOR looking for a place to see rehabilitation ?‍♀️ He taught me how to use my body with less strain on my knees, and now that I have gained muscle strength, I can play without worrying about my knees (* ´∇ ｀ *) The menu works well according to the condition of my knees. Thanks for the adjustment. What's more, after training, I became better at using my body, the axis was stable and I was able to easily generate power. Now I can do it ? I regret that I should have started earlier if my play evolved so much with a little training rather than practicing on the court ?. (And I regret too much, so I decided to write this for similar people ☀️ If you are a woman and you are not confident in your muscle strength but want to improve your tennis skills, I personally want you to go! It also comes with a bonus that the style will improve ✨) It is a very recommended place for those who are serious about sports and who want to evolve more than now ? The trainer seems to have seen a lot of athletes as well as his own sports experience, and he has a passion for sports and has a deep knowledge and understanding. There are many small private rooms in the personal gym, but ANCHOR likes the spacious space, the soft green carpet ?, and the feeling of liberation.

I have never done muscle training before, but I have been taught carefully one by one, and I enjoy going there every time. You can ask what kind of body you want to have, and you can think of a free menu for yourself as well as for personal use, so even beginners can go with confidence. And the body really changes! ︎ If you don't know where to go, please try it. it's recommended! ︎

I would like personal training once or twice a week. Impressions after about a month. A place that can be recommended not only for men but also for women. During the training, you will be taught carefully how to use your posture and body, so you can experience how your body changes in your daily life. It is easy to make reservations, the facilities and training equipment are quite substantial, and it is really recommended for those who want to do free training, an environment where you can concentrate (more than a general membership sports gym) Personal fees are also conscientious, and if you look at them from a professional, the quality of training will be doubled, and I think that an environment that makes it easy to continue is in place.

It's been a month since I started going. I usually stop going on the way, but I feel like I should do my best with the trainer's voice, and I continue to do personal training. I am able to enjoy training with polite, gentle, and gentle teaching. The staff have a lively, cheerful and nice atmosphere. It's been a month, but I can feel some physical changes, so I highly recommend it to both sports and non-sports people! !! !! It has become a sports gym that I want to keep going all the time! I look forward to working with you!

I went to a public gym, but I was a beginner who had no idea what to do and went home for the time being. I joined here because I wanted to learn it properly, but I'm glad I joined. It was very helpful to have the personal trainer teach me the correct form, weight and number of times as a guide, and to make a menu for voluntary training. It's fun every time. It is great that you can use it for free by reservation. After work, you can relax and train even during times when the gym tends to be crowded.

After joining the training gym many times, I repeatedly withdrew after less than half a year. "Training gym" = "I can't continue anyway", and I've been away from the training gym for decades, but after I'm 50 years old, I'm worried about my physical strength in the future, but I may be frustrated again. ?? ?? ?? While thinking, I joined from the experience with a light feeling for the time being I've been doing it for three years and I'm crazy. While the trainer always checks my physical strength and physical condition in detail Because we have you train the custom-made menu according to the condition of your body Until now, I have been training without fail. After training, as an adult girl who likes beauty and anti-aging, it is a place to be worried about I'm looking forward to getting into the oxygen capsule. I feel like I'm rejuvenated because I've gained basic physical strength and less tired than 10 years ago. Looking at me like that, my husband was also inspired, and my husband, who has no experience in sports or gym, has begun to go to maintain and improve his physical strength, and he is indebted to me as a couple. There is also an osteopathic clinic, and my husband, who has back pain, has undergone massage treatments in many places, but it is by far the best I have ever received! I say it was. Previously, even when I had a backache, the pain was resolved with a single treatment. The trainers are truly professional as there are also full-fledged athletes. (In my head, the theme song of a certain N ○ K program "Professional Work Style" Suga Shikao is playing ♪ ~) Even middle-aged and older generations can feel at ease with training guidance and body maintenance Jim "ANCHOR" who can provide total support for your body!

There are 2 bench press stands and 4 squat racks, and the training facilities are very substantial. The equipment is constantly being updated to meet the needs of members, so you can do various training without getting bored. The trainer's knowledge is abundant, familiar and easy to talk to, and it is a gym that can be recommended for both those who play sports and those who want to move a little.