フォルツァフィットネススタジオ秋葉原店

Don't worry even if you are a beginner in training! It is a gym that teaches and raises carefully from the beginning. Just lose weight for a moment and you're done! Instead, it is a living thing because it teaches you how to build a body that you can continue in your future life! It's a private room, so I'm grateful that I can go with my children. There are several parking lots around, so it's easy to get there by car. After giving birth to a newborn child, I gained a lot of weight during my pregnancy, and even after giving birth, I never lost weight and hit a record high. Even if I tried to go on a diet, I always ended up with a shaven for 3 days, so I was worried if I could continue properly and I had never trained so I was worried if I could keep up. But I never want to go, I want to go! !! I enjoyed every training so much that I thought! Muscle training stabilizes your mind and makes you feel refreshed. Since I am only raising children with my children, I enjoyed chatting with the trainer as it was stress-relieving. Takeda trainers provide really detailed and polite training. It will explain which part you are training, so you can train while being conscious of your head, not just moving your body. It will tell you the direction of your toes, the position of your fingers, and where to put your center of gravity, so if you do it yourself and do it exactly as instructed, the effect will be great! !! The story is interesting and it's a fun training that I want to keep up with. Is it okay for me to go personally because I am so fat? Isn't it out of place? I was worried, but I'm glad I took the courage to go. I'm really grateful that I've lost weight and my muscle training has become more and more fun, and I've been able to grow up like this. I miss the end, and I love it so much that I want to keep going. I will continue to build my body so as not to waste these two months.

Let's make it the last diet in your life! Let's have a professional teach you for that! I decided to go personally, so I chose Forza, which I had known on SNS for a long time. Since I started going to Forza, I have become very conscious of fat. Until then, I was only limiting carbohydrates and couldn't continue, so I gave up, but after I started to eat a PFC-balanced diet and muscle training as taught by Forza, I lost weight without stress. I was able to do it. It was a fulfilling and fruitful training time every time because I was able to give tips on muscle training and dietary advice as appropriate. The best thing was that I got a healthy lifestyle as well as a diet. Thank you for all the help you have given me!

I've been to the gym before, but I'm tired of it, so I can't continue. When I was thinking about going to a personal gym for the first time this time, I thought that FORZA wouldn't cost extra and a simple system would be good. Apply for 16 courses once or twice a week. It was close to my workplace, so I stopped by on my way home from work to train. I talked with Mr. Takizawa, who was in charge of it, so I had a lot of talk while training, and it was an hour of training in no time. I was relieved even at the last minute because the training was organized with the content that suits me and supports me properly. You taught me the form carefully. As for the meal, it was really helpful for me to explain properly when I sent the food I ate with a photo. What should be eaten, what is not good, what can be eaten, the menu of meals was expanded, and the menu that did not bother me was incorporated into my usual eating habits. At the end of the 16 times course in 2 months, I was surprised that I had lost 12 kg. It was a pattern that didn't fall so far, so I realized that my eating habits were very disturbed. I think it was good that my muscle mass increased and I was consuming calories through basal metabolism. After that, it was extended and finally passed 23 times for a period of about 6 months. The weight of today (2021/7/14) on the last day was reduced by 21kg. Mr. Takizawa, who was in charge of this, was also surprised. I'm really glad I went there. I hurriedly finished it once, but when I get back in weight, I can go there in a single shot, so I will do maintenance. I have never attended other personal gyms, but I think it is a personal gym that I can really recommend.

I went there for about 2 months with a monitor plan! At first, I was skeptical, but I naturally started to have abdominal muscles at home and my lifestyle changed, so I was able to review my eating habits. Clothes that I couldn't wear even if I wanted to wear them until now can now be worn like a lie, and I'm alone. The result is minus 10kg in 2 months! It's a very satisfying result, but I will continue to aim to lose 5kg after going back! Both trainers Takeda-san and Takizawa-san have different characters, but I'm really grateful that they both gave me accurate advice! After achieving the next goal of minus 5 kg, you will be able to train by yourself! Is the next goal.

Thank you for the 16 lessons. I had never succeeded in dieting, but in two months I had a weight of -4.7kg and a body fat percentage of -4.4%! !! Before I received personal training, I didn't know how to diet, and I couldn't stand it for the time being, so I was worried that I couldn't continue my diet. Before I started, I imagined that there would be severe dietary restrictions, and I was worried if I could continue. After receiving dietary guidance, I learned that the dietary restrictions I had been doing for my diet were wrong. Since I am on a diet, I learned that I should choose what to eat instead of putting up with hunger all the time, which was a great learning experience! When I sent a picture of the meal, I received a very polite reply, and it was good that even I, who had no knowledge, could explain it in a very easy-to-understand manner. Also, even after the one-week dietary instruction was over, I was able to learn a lot from the trainer's advice after each lesson! !! Also, I have never been to the gym and have never done proper muscle training, but now I feel that muscle training is fun! It was good that the trainer taught me a different training method each time and adjusted the load on the last-minute line where I could do my best. Also, if you use the correct form that you taught me, it really works where you want it to work, and it was good to be able to feel the effect. I've never been to the gym, but I think it's because of the trainer's encouragement and advice, and the creation of a fun atmosphere that I enjoyed going to the gym every time and did my best on a diet without difficulty. I'm glad I took the plunge and was able to do personal training at this gym. Now that I've enjoyed training, I'd like to continue until I reach my ideal weight and body fat percentage! Thank you for two months.

I was taken care of by the 16 times course for 2 months. I skipped training for a long time and rebounded. I decided to take care of Mr. Forza because of the reasonable price and ease of access. With a two-week dietary guidance, the first counseling will give you advice on diet (PFC balance) along with the target value. Even after that, I was grateful that if I sent the meal contents as a reminder, I would be able to receive advice during training. The training itself is decided after confirming the condition of the day, so every time I feel good, I feel a sense of accomplishment. I mainly saw Mr. Takeda and Mr. Takizawa, but they were all professional and reliable trainers! Personally, at the end of the year, entertainment and banquets continued, and I couldn't manage my meals as I expected, so I didn't reach the target value, but I was a little tighter (loose clothes) and exercise & It was great that I was able to remember the habit of dietary management. If you can manage your meals, you will definitely get results, and all the trainers are kind and follow you in detail, so it is highly recommended considering the price!

I received 16 training sessions. As a result, I'm really glad I received it! !! Until now, I had only been on a self-styled diet, and I was sick because I didn't know how to eat or exercise. ・ While looking for various personal gyms, FORZA was worried because it was a content that could reduce unnecessary costs and simply work toward the goal, and the trainer's atmosphere was good at the first free counseling, so I decided to go. I decided. (It was nice to be more polite than other gyms who inquired about the first email correspondence at the same time ?) ・ By receiving this personal training, I was not only satisfied with achieving more weight loss than I had imagined, but also gained knowledge and exercise habits related to diet that will be useful in my future life. ・ I was really looking forward to receiving a reply from the person in charge of meal correction every time! I was motivated because I received a lot of compliments, and I was very glad that he taught me the recommended recipes! ・ Mr. Takeda, a trainer, is a cheerful person who always has a positive aura, and I really enjoyed the conversation. Thanks to you, I was able to relax and train without being nervous. When the results came out, I was glad that they were happy with me like myself! As for the training, I was able to organize the menu while watching the physical condition of the day, so even if it feels a little tight, just believe in the trainer and do what I was told! I was able to train with just the right amount of energy. And the results have come along! Thank you so much for 2 months! !! !! !! !!

I decided to go here because my acquaintance went to Forza and continued training and made dramatic changes, and because I could go personally at a relatively low price. I was worried that my feelings wouldn't continue on the way because I couldn't continue my diet no matter how many times I tried, but diligent dietary advice, Thanks to the fun and guidance of training that suits me, I finished 16 times (2 months) in a blink of an eye without feeling any pain. It's more like changing what you eat and improving it, rather than putting up with it, so you can be health-conscious before you go on a diet. I often advise that this should be done, so even I, a beginner, could improve it considerably, and above all, I became health-conscious. At first, muscle training was a little difficult, but from the middle of the process, I started to do it at home, and it became a habit naturally. The form will be taught carefully, so you can use it for a long time in the future. I did not reach the target number in 16 times, but Utilizing the knowledge gained here, there is still more Dietary management and training will continue. It was a really big change that the diet was not a negative thing that I had to do my best. Thank you for your fun training every time.