Setagaya Yoga Studio - Setagaya City

Name: Setagaya Yoga Studio - Setagaya City
Address: 1 Chome-1-12 Kyodo, Setagaya City, Tokyo 156-0052, Japan, 156-0052, Japan

5/5 ★ に基づく 8 レビュー

Contact Setagaya Yoga Studio

住所：

1 Chome-1-12 Kyodo, Setagaya City, Tokyo 156-0052, Japan

電話：

📞 +897

Postal code :

156-0052

Webサイト：

http://www.setagayayogastudio.com/

Opening hours :

Saturday	6–11AM
Sunday	Closed
Monday	6AM–9PM
Tuesday	6AM–1PM
Wednesday	6AM–1PM
Thursday	6AM–1PM
Friday	6AM–9PM

カテゴリ：

Yoga studio ,

1 Chome-1-12 Kyodo, Setagaya City, Tokyo 156-0052, Japan

Best Yoga studio in japan

梢	梢愛会COPA・AMOR on Google ★ ★ ★ ★ ★
T	Tomoko Morikawa on Google ★ ★ ★ ★ ★ リンジー先生に毎週１時間自宅でプライベートレッスンをお願いしています。必要な用具は車で持ってきて下さいます。レッスンを受け始めてからより深くリラックスでき、首や腰の痛みの軽減する方法も教えて頂きました。今までヨガは敬遠していましたが、最近は毎週のレッスンがとても楽しみです<3 I ask Mr. Lindsey for a private lesson at home for one hour every week. Please bring the necessary equipment by car. He also taught me how to relax more deeply after starting the lesson and reduce neck and lower back pain. I've avoided yoga until now, but recently I'm really looking forward to weekly lessons <3
ハ	ハウランドジュディス on Google ★ ★ ★ ★ ★ I used to think of yoga as this very serious series of precise poses and breathing (quite stressful!) until I took a class with Lindsey. She has a fantastic energy and warmth and good humor that makes the session truly relaxing and enjoyable. It really is impossible to stay stressed with her! Before I know it she has me stretching and laughing and secretly impressed with my own ability. She is kind and respectful and can tailor the session to whatever I want to do at the time. Whether you are a yoga devotee or completely convinced yoga is NOT your bag--treat yourself to a session with Lindsey! 何となく敷居の高いヨガ…決まったポーズや呼吸法が難しそうで敬遠していました。が、リンジーのクラスは初心者でも安心して楽しめます！英語でも日本語でも優しく指導してくれて気がつくとすっかりリラックスして楽しんでいる自分がいます。その日の気分に合わせて内容も変えてくれます。ヨガ、自分に向いてないなぁと思う方！ぜひリンジーにご連絡を❤️ I used to think of yoga as this very serious series of precise poses and breathing (quite stressful!) Until I took a class with Lindsey. She has a fantastic energy and warmth and good humor that makes the session truly relaxing and enjoyable. It really She is kind and respectful and can tailor the session to whatever I want to do at the time. Whether you are a yoga devotee or completely convinced yoga is NOT your bag--treat yourself to a session with Lindsey! Somehow the threshold of yoga ... I was shy because it seemed difficult to have a fixed pose and breathing method. However, even beginners can enjoy Lindsey's class with confidence! When I noticed that he taught me kindly in both English and Japanese, I was completely relaxed and enjoying myself. The content will change according to the mood of the day. Those who think that yoga is not suitable for you! Please contact Lindsey ❤️
L	Lisa Knight on Google ★ ★ ★ ★ ★ Meeting Lindsey and starting yoga has been one of the best things to ever happen to me! Lindsey is so knowledgeable, warm and funny, and her yoga classes are blissful retreat from the craziness of life! The SYS community is full of the kindest, loveliest people ever too. If you are thinking of doing yoga, I cannot recommend Lindsey and SYS enough!
L	Lianne Takeda on Google ★ ★ ★ ★ ★ I love SYS! Although I work full time and can not make lessons every week, every class I have ever been to leaves me feeling refreshed and healthier. Lindsey always has lots of great tips and advice for nutrition and any problem areas too. She has particularly helped me with my lower back and neck pain. The studio is gorgeous, very calming and clean. The essential oils and green garden vibes only add to this hidden gem! Small class sizes (Around 5 I think?) are a bonus too! Makes it more fun and less intimidating than some of the classes I have been to in Tokyo with 20+ students! It is well worth coming along to the studio for a class! Thank you SYS!
F	Flapjacs on Google ★ ★ ★ ★ ★ Lindsey was kind enough to open her studio to me for use for a workshop. She took us through a short stretch and relaxation sequence which was amazing. I highly recommend Lindsey and Setagaya Yoga Studio.
k	khionna Douglas on Google ★ ★ ★ ★ ★ From the beginning, Setagaya Yoga Studio felt like an oasis. Lindsey, the owner, is a beautiful human being, who makes everyone feel welcomed. She practices and encourages body positivity and truly believes yoga is for every body. The Setagaya Yoga community is diverse and multicultural, and Lindsey provides instruction in both Japanese and English. Her classes strike a great balance between fun and meditative. And she is not only good reminding practitioners to pay attention to how their body feels but, to also check in with the mind. At the end of every session, I would feel relaxed, rejuvenated, and excited for the next practice.
C	Camille Scofield on Google ★ ★ ★ ★ ★ I have been going to yoga classes at Setagaya Yoga Studio for the past nine months. I feel so grateful to have found this amazing space and to have Lindsey as my yoga teacher. Lindsey creates the most welcoming and comfortable environment on her beautiful rooftop yoga studio. It really is an oasis from the busy day-to-day Tokyo life! Lindsey puts so much time and energy into the preparation and teaching of her classes. She creates a very comfortable, inviting space for everyone to show up just as they are and share our love of yoga together. With every class, I notice a major shift in my mental health and overall wellness. In addition to the wonderful classes, it is a lovely community to be a part of. One of aspects I enjoy the most about these classes is how Lindsey is very welcoming of all levels of practice and body types. She is also one of the kindest and funniest people I have ever met! I'm also really happy that Lindsey is offering accessible online classes during these colder months. I highly recommend taking a class at Setagaya Yoga Studio with Lindsey. You will be so happy that you did. She is the most incredible teacher, friend, and overall person!