NORTHSTAR FITNESS - Bilingual personal trainer in Sugamo

Name: NORTHSTAR FITNESS - Bilingual personal trainer in Sugamo
Address: Sugamo, Toshima City, 〒170-0002 Tokyo,Japan, Tokyo, Japan

4.8/5 ★ に基づく 8 レビュー

Contact NORTHSTAR FITNESS - Bilingual personal trainer in Sugamo

住所：

Sugamo, Toshima City, 〒170-0002 Tokyo,Japan

電話：

📞 +889

Webサイト：

https://northstarfitness.org/ja/training-gym-in-tokyo/

Opening hours :

Saturday	8AM–5:30PM
Sunday	8AM–6PM
Monday	Closed
Tuesday	Closed
Wednesday	8AM–8:30PM
Thursday	8AM–8:30PM
Friday	8AM–8:30PM

カテゴリ：

Gym , Personal trainer ,

街：

Tokyo

Best Personal trainer in japan

R	Ryo Takamori on Google ★ ★ ★ ★ ★ Had one on one training here for a year and half. For anyone who is looking for a personal trainer, this is the place. Very professional and tailor the training to each person.
T	Ta Wi on Google ★ ★ ★ ★ ★ GRIT's Bodhi has made amazing progress possible in just a couple of months - I started in Apr 2019 with 94kg, barely able to lift 30kg and frequent back pain and shoulder pain. Now, just 6 months later I am better across the board: (1) almost 10kg down and in much better shape; stronger (more than double, if you can say it that way), in way better general condition; and enjoying bench press, which I never thought would be my thing (2) no more back/shoulder pain and fatigue, because Bodhi not only trained my strength, but also made my muscles more flexible; and (3) maybe as important as the entire workout, Bodhi and Hitomi have also helped me figure out how I can change my diet in ways that work with my schedule and working life without just sacrificing what I love. The most successful diet I've ever done, because it's not a diet, but a subtle, sustainable change in my lifestyle. And, there are wonderful conversations with Bodhi alongside it all, too! Totally customised totally worked for me. Absolutely recommend!
M	Matt Stone on Google ★ ★ ★ ★ ★ When I met Bodhi from Northstar Fitness the first time, I could see that he was genuinely passionate, knowledgeable, and committed to helping others achieve their goals. He really listened to me—what I was saying, and what I wasn’t saying. There was no pressure, only the promise of support for a holistic approach to improving my health and fitness...whenever I was ready. A few months went by, and I knew it was time. I contacted Bodhi. He worked with me to calibrate an eating and exercise plan that took into account my individual condition, schedule, habits, and goals. And because Bodhi offered virtual support, I could start making measurable progress during the height of the pandemic. Over an eight week period, I consistently dropped 1 kilo per week of body fat. When I hit that goal, I kept going a bit longer. I ultimately dropped 10 kilos in ten weeks. I am lighter than I have been in 25 years, and I feel great. I’m not finished with my fitness journey, but I am already experiencing life-changing benefits from this success. For the first time since moving to Japan eight years ago, I recently walked into a store and bought a pair of jeans that fit perfectly. Prior to this journey, I could never find anything in Japanese store that would fit. When I’m ready to drop the next 10 kilos, Bodhi will be along for the ride, educating, supporting, and celebrating with me the whole way.
A	Andrew Brown on Google ★ ★ ★ ★ ★ What can I say, the reality lives up to the promise. Bodhi is great to work with, extremely knowledgeable, provides practical and effective training for people at all levels. The gym is clean and well stocked. Perfect for small group and individual sessions. Most importantly, though, he keeps the sessions fun. Long term is the key to success in health and training and having an enjoyable, warm and super friendly place to do it makes all of the difference. I cannot recommend highly enough to anyone considering starting or getting back into the gym!
A	Ayako Taku on Google ★ ★ ★ ★ ★ Joining Northstar Fitness was by far one of the best decisions I made the past year. Not only are the sessions top quality and tailored specifically to your needs, but they're a lot of fun! I leave every session feeling happy and energized, and already looking forward to the next lesson. I also almost immediately started noticing a difference in my everyday health and fitness after joining Northstar Fitness. Not only did I see a marked improvement in other sports I play (For example, I go horseback riding regularly. After a few sessions at Northstar Fitness I went riding again and my instructor just stared at me in surprise and said, "You're riding SO well today! What happened?) but every day chores also became easier (As another example, I went on a trip the other day and was amazed at how effortless it was to cart my luggage around -- normally I have to struggle a good bit!) Would definitely recommend Northstar Fitness to anyone who is looking to get in shape, feel better about themselves, or just get out of the house and get a bit of exercise :)
K	Konrad Gomm on Google ★ ★ ★ ★ ★ Bodhi as a personal trainer is indispensable to my workouts. He has taught me to train smart, safe and effectively, and I've seen real gains. It’s a great feeling when others notice the changes and compliment you on how you look. Bodhi brings a lot of knowledge to the program and is a really enjoyable person to be around. Highly Recommend!
S	Swift Catherine on Google ★ ★ ★ ★ ★ Bodhi and Hitomi are fantastic. I enjoy every single session -- and that is more than I expected! They are strongly supportive and encouraging. Bodhi checks in frequently through email and offers suggestions that help to enhance life overall. Their warmth and caring really comes through. Signing up for sessions is one of the best things I've done in a long time. Anyone who is looking to improve their fitness and quality of life will find a good boost here.
N	Nicholas Skibiak on Google ★ ★ ★ ★ ★ It has been wonderful training with Bodhi and Hitomi for the last few months. The gym itself is well equipped, spacious, and a very comfortable place to train. Bodhi worked with me to design a plan suited to my needs (strengthening a knee) and personal goals (building core strength, slimming down), and has kept me on track using a disciplined but supportive approach. Bodhi is a great listener and very willing to adjust to his clients' needs. He's also very thoughtful about how to keep his clients motivated. It is a pleasure talking with him about music, fitness, Japan, etc., and I always look forward to our next session.