MIYAZAKI GYM渋谷店

I have been here for dieting for about a year. It seems that my muscles have fallen through repeated diets and rebounds, and it has become difficult to lose weight no matter how aerobic. Muscle training does not continue to be tight. So I decided to ask here. The details of the training are taught in detail. As for the contents of the meal, I received a lot of advice when I sent a photo by e-mail. Thanks to that, I lost 11 kilos a year and now my abdominal muscles have broken. It's fun to choose clothes and it can't be helped. I went to the gym several times when joining, but sincere response and quick response of the owner Although it was never a luxurious structure and it was not wide, it was decided to be here because it is a conscientious price compared to other companies. I don't need luxury in the facility, so it is highly recommended for those who want better training quality and lower prices.

It is easy to go for the amount of money and I have been going for over a year. It was effective to get an experienced personal trainer to drive with the right training, not your own style, you changed your body completely and lost 10 kg. I'm happy because I don't want any support including dietary guidance and supplements like Ryzap.

I received only free counseling. I didn't get any suggestions for training content regarding gym characteristics, my wishes and physical condition. After reading the basic information I filled out, the person in charge suddenly started talking about weight loss and said that no matter how much exercise you do, you can't lose weight. I already have dietary restrictions, so I'm not good at measuring ingredients and checking calories online every time, so when I told the person in charge, "Go home with Sassa if you can't make this much effort." After receiving such an answer, other consultations did not proceed easily. Of course, it's good to be honest with advice from a professional perspective, but the way the person in charge said it made me feel uncomfortable. I felt that my efforts and willingness to achieve my goals were easily denied. I think it is the trainer's job to propose appropriate training and dietary methods according to each applicant's lifestyle and what they can do. I didn't get any information about the frequency or actual method of dietary guidance for the members I was interested in. I also heard about the ease of making reservations on weekday nights, but it seems that it is difficult to make reservations unless you make a reservation several weeks in advance. I received information from the person in charge that it is no longer possible to make a reservation for the evening on weekdays next week. I felt the intention of the person in charge to finish the counseling early. I didn't introduce the minimum gym information, and I felt that I had no intention of appealing even though I was a service provider. Are you already full of members and are you originally planning to recruit new members? I don't think it's worth the trouble to come for counseling. —- I waited a week to receive a free counseling appointment but in the 20 min (during which I spent 5min filling out the form) I was told I need to start measuring my food or else there's nothing they can do to help, and if no other question from me that's it. I expected more from a well-reviewed gym and at least I expected to be shown the two workout rooms, the pricing system, and maybe more on the nutrition advising system since the trainer spent his sole focus on the topic instead I left feeling disrespected and this is a gym with no intention to take me on as a client.

I go through diet and health management. I succeeded in losing weight with you, and I was given up by the medical checkup of the other day. The reason I chose this gym was because the private gym was opened by trainers who have been doing business trip training for many years. I am an early 50's man who is not good at exercising, but I can cope with my pace by one to one. Also, because there is a rental of clothes, it is also attractive to be able to drop in at the Shibuya store and Shinjuku store on the way home from work. In free counseling, we discussed the "present self" and "the self that you want to be" and decided on the goal of the training. At first, the pose of the menu was not decided or it did not work well. I received an advice each time, and I have come to be able to do it little by little over time. It became fun to move my body and to sweat, and I was also positive to take walking in my personal life. The menu is efficient because it is supervised by a specialist. If I join a general gym, I will be waiting for the machine in a crowded place, and I will be far away naturally from the self-inspired bird. However, this gym always tailors the menu to your physical condition just for you, and you can see your weaknesses. I am very happy to be able to spend time efficiently. If your goal is diet and health management with your own generation, I think that this gym is a shortcut. Above all, it is a quality, solid and sound content that saves waste, and you can leave everything about your body There is a sense of security.

This gym is highly recommended for people who want to improve their body shape, know how to workout, or want to build muscle. Whether you have exercise experience or not, you will receive careful support. In addition, time is flexible, and above all, it is unprecedented in one-on-one. It is also good that you can be advised so that one person can work efficiently in the future. We use proper equipment. I joined for training purposes, but on the other hand, it seems that there are people who are on a diet, and if necessary, they will also provide meal guidance.

It's been a month since I started training in the gym. Although my weight is steadily decreasing, my physical condition has improved dramatically, and I think my skin is in good condition, perhaps because I am careful about my diet. Mr. Yoneyama, a Shibuya gym trainer, also participates in bodybuilding competitions, so I think the guidance is accurate. I think it is a gym that can be continued for a long time.