Mikatore - Setagaya City

Name: Mikatore - Setagaya City
Address: アパートメントハウス経堂 105 1 Chome-24-2 Kyodo, Setagaya City, Tokyo 156-0052, Japan, 156-0052, Japan

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Contact Mikatore

住所：

アパートメントハウス経堂 105 1 Chome-24-2 Kyodo, Setagaya City, Tokyo 156-0052, Japan

電話：

📞 +88

Postal code :

156-0052

Webサイト：

https://www.mikatore.com/

Opening hours :

Saturday	10AM–6PM
Sunday	Closed
Monday	10AM–7:30PM
Tuesday	10AM–7:30PM
Wednesday	10AM–7:30PM
Thursday	10AM–7:30PM
Friday	Closed

カテゴリ：

Personal trainer ,

アパートメントハウス経堂 105 1 Chome-24-2 Kyodo, Setagaya City, Tokyo 156-0052, Japan

Best Personal trainer in japan

n	n n on Google ★ ★ ★ ★ ★
N	Naoe Omata on Google ★ ★ ★ ★ ★ 今までヨガ、ランニング、食事制限など色々なダイエットをしても全く落ちなかった体重と体脂肪。みかとれさんとのたった週1回2ヶ月のトレーニングで体重と体脂肪がするする落ちて周囲に変わった！と言われて大満足です。それ以降も通い続け体型を維持しています。毎回悩みに合わせて家でもできるトレーニングも教えてくれます。 Weight and body fat that I haven't lost at all even after various diets such as yoga, running, and dietary restrictions. After training with Mikatore only once a week for 2 months, my weight and body fat fell and changed to the surroundings! I am very satisfied with that. Since then, I have continued to attend and maintain my figure. It will also teach you training that you can do at home according to your worries every time.
y	yukiko yoshimura on Google ★ ★ ★ ★ ★ 自分の体や体調に合わせてトレーニングメニューを臨機応変に対応してくださり、また普段できるストレッチなどのアドバイスも頂けるので、無理なく体のメンテナンスができて助かっています。デスクワークで当たり前になっていた肩凝りがなくなり、凝っても解消できるようになりました。 The training menu is adapted to your body and physical condition, and you can get advice on stretching that you can usually do, so it is helpful to be able to maintain your body without difficulty. The stiff shoulders that were common in desk work have been eliminated, and even if they are stiff, they can now be eliminated.
Y	YUKA TSUZUKI on Google ★ ★ ★ ★ ★ 筋トレは全くの初心者でしたが、とても丁寧に指導してもらっています。自分の体の使い方のクセを指摘してもらい週1回のトレーニングを続けて辛かった腰痛も治りました。年齢を重ねた今のほうが以前より体の調子が良いです。 I was a complete beginner in muscle training, but I have been taught very carefully. I was asked to point out the habit of using my body, and I continued training once a week, and my painful back pain was cured. As I get older, I feel better than before.