フォルツァ グラン下高井戸店

I was watching Mr. Yoshino's YouTube and Instagram, and I thought I would definitely go here someday and participated in the war. I was worried whether I could really lose weight or change, but I was able to change with proper guidance on diet and training. The trainer's humanity is also the best. It is a place where you can enjoy muscle training and feel refreshed and positive after finishing. If you are stuck on a diet, you should definitely go. It's been two months, but I'm still going. thank you very much! !!

After the corona sickness, I drank alcohol every day and ate freely. I felt the limit by myself, I was interested in seeing it on Instagram for several years, and the price was reasonable, so I decided to take care of it. I had another personal experience in the past, and the trainer in charge changed without knowing it, the last round was not the person in charge ... I felt lonely that I could not share the change. At Forza, Mr. Takagi, who was in charge of the event, was able to closely monitor the growth process from the first round to the final round, including changes in the body, numerical values, and the ability to raise weights. He thought about what to do according to his lifestyle and schedule, and thanks to Mr. Takagi, who is a good listener, it was fun to talk during the break, and it was an hour in a blink of an eye each time! Even if the person in charge changes, I can prepare my mind in advance, and I am very satisfied because I was able to train smoothly because he took over (the contents I talked about so far ^^ !!). I've been to a monthly gym in the past, but I think it's only personal that you can challenge the events and weights that you can't do on your own. I don't think I can give up "two more times" after I get tired by myself, but I was able to finish it because the trainer supported me! thank you very much! !!

Thank you for your help for 3 months. Body fat percentage has decreased by -5% and the appearance has become considerably tighter. I thought it was very good at home, unlike the big gyms. It costs a certain amount, but I don't think it's expensive compared to other personal gyms. It costs money, but it also provides dietary guidance. Recommended for those who are worried about people's eyes and those who are new to it.

I had a complex on my lean body, and I was also worried about my weakness, so I started going to the Forza Shinjuku store for the purpose of gaining weight. I usually don't exercise, and I was new to strength training, so I was worried if I could do it myself, but when I explained what I had done so far at the first free counseling and told me my target weight, I said "It's okay!" It was very encouraging to have them call me. As a result, I was able to gain the target weight + 1 kg and muscle mass by training 16 times in about 3 months and dietary guidance for 1 month! Every time I drive so much that I get terrible muscle pain, but I was able to do my best because the trainer was kind and close to me. There is no doubt that if you are alone, you will not be able to drive until you reach the limit line. You can train with peace of mind because you will always be able to look closely so that you do not get injured by dropping heavy dumbbells. Never say "Why can't you do it!" And always find a good place and praise it. A very kind trainer. Personal gyms aren't cheap, and I think there are many people who can't take a step forward, such as whether they will produce results. When I made a reservation for counseling, I also opened and closed the screen many times. Now, I think I'm great when I pressed the send button at that time lol I would definitely recommend it to those who are worried!

I couldn't get rid of my corona fatness on my own, so I was completely satisfied with my personality. At first I was thrilled and started going, but soon I became friends with the trainer and eventually it was fun to go. smile The content of the training was exquisite, though it was gentle, but it wasn't as hard as I wanted to quit, but it was the best feeling for me to go home every time. The trainer's knowledge, experience, and achievements were excellent, and it was good that he was entrusted with his trust. As a result, the result of 16 times in 2 months was weight -5kg and body fat -4%. We have entered a period of stagnation at the end of the game, but the appearance has changed considerably. After graduating, I go to a non-personal gym, but the trainers here are really nice, as they give me advice on how to do that. It's cheaper than a major personal, so I was a little worried before going to school, but it's really good (although I've never been to another personal). I wrote too many good things and it became a little smoky, but I was very satisfied. Thank you ◎

I think it was really a waste for me, who had been doing voluntary training with only half-hearted knowledge that I had learned online. If I go to Forza sooner ...! Lol I think that the high quality can really be guaranteed by just sympathizing with other people's reviews. Anyway, the cost performance is strangely good and I am still surprised. When I was looking for a gym at the beginning, there are also major companies, over-services, and models who spend a lot of money on advertising! I didn't attach importance to such things as a judgment factor at all, and if I spend my money and time, I don't want to fail and I don't want to lose quality, but I wanted to do it efficiently, so (1) good training, (2) dietary guidance, and (3) good location. Is it easy to go to? I was considering the balance between the 3 points and the price, but Forza was more than perfect in all! !! No stressful dietary guidance and a gentle and polite trainer who can eat what you like deliciously if you grasp the point was a source of motivation. He gave me advice when I was having a hard time, and when the numbers were good, he was more pleased than I was. Every time I see it, my body changes and I feel that the size is going down. It's a new discovery that it's so much fun to lose weight in a healthy way. Even if I graduate from this gym in the future, I will spare no effort to share and guide all my knowledge so that I can stay healthy and maintain my body shape, so it is really more efficient than continuing wrong voluntary training intermittently. Target. It seems that the knowledge acquired in Forza for two months can be utilized semi-permanently. I was looking for a healthy body that wouldn't rebound for the rest of my life, so I left it to Forza without thinking about anything, and it was a great answer from the bottom of my heart.

I attended twice a week for about two months. Since I had no exercise experience before, I was worried about whether I could continue and whether I could keep up with the training, but the trainer gave me very polite and patient guidance every time, and it was over by the time half passed. It was regrettable to put it away! The trainer's way of assembling the event is exquisite, and he makes a menu that attacks the last-minute line that makes you want to give up "I can not do it anymore!" Maybe? ”, I was able to do my best to the end with confidence (laughs). Each event will be recorded with a video, so I was looking forward to looking back and reviewing it after it was over. As for dietary guidance, not only fixed answers but also advice that can be taken in immediately and questions can be answered politely, so I personally gained sufficient knowledge in a week. During the training, he asked me "How about your recent meal?" And "Have you had any problems?", So it was very encouraging to be able to ask any questions! I think it's a personal gym that is perfect for the first step for people like me who are not good at exercising. There are many similar gyms, but I think there are few places that offer such high quality service at this price. I'm thinking of going to an affiliated semi-personal gym in the future, but if I get the chance, I'd like to resume personalization again! Thank you to all the trainers who took care of me (^. ^)

After the corona sickness, my exercise habits disappeared and I wanted to regain my exercise habits, which is not good as it is. However, I felt that I would be a three-day priest at the usual 24-hour gym, and I used to go to a semi-personal gym in Ikebukuro, so I decided to go with a personal gym plan this time. Mr. Oya was in charge of Mr. Forza, and he gave me minor corrections to the training form, dietary advice (another nutritionist also gave me long advice every time), and my motivation during training. Lol, it was a fulfilling hour every time! I enjoyed going every time. I think that the hurdles are quite high for myself, such as challenging events that I can not do by myself, controlling the appropriate weight, and setting the menu, and the body fat percentage that I could not easily drop at the gym I used to go to has dropped. I was very happy about that! I would like to do my best, so I look forward to your continued support.