BCONCEPT - Adachi City

I couldn't continue if I was alone, so I took the plunge and joined. You can also wash your clothes, so it's also attractive to be able to go empty-handed. By training while having the correct form corrected, you can feel where it works. You can enjoy training while talking with the trainer, so it will be over in a blink of an hour each time. The corona measures are also solid, so I can go there with peace of mind.

It was my first time at a personal gym and there were many things I didn't understand, but I was able to get an image easily because I had enough time for counseling and hands-on training before joining, so I decided to start. In addition, I was glad that I made it a personal gym because I was able to carefully teach the muscle training that I had never done before every time. Also, compared to other major companies, the cost is reasonable, but I think it is a good point that it is very easy to go because you can provide protein after training and keep training wear. I'm looking forward to seeing how much I can lose weight from now on. I'll do my best in diet management and training every day! !!

When I decided to start the muscle training that I had avoided to solve my lack of exercise, I found this and went there. Trainers, it's very easy to talk to, and it's a great learning experience for how to manage your diet, how to train, and which muscles are working. Myalgia after training was very painful at the beginning, but I started to think that the load was put on the right place. I think it was really good to go through, as the area around the buttocks became refreshed, the stoop improved, and the skin condition improved! I have only a few days left to attend, but I also like muscle training, so I would like to continue while observing what I was taught.

I used to go to a normal non-personal gym, but I didn't continue at all, so I decided to go to this personal gym this time. In the Bee Concept, the trainer will teach you from meals to muscle training carefully, and if the form is slightly different, you can advise that you should do this a little more. Even if I change my movements a little, I feel that I am properly trained because the way the muscles are loaded is completely different. Since you can explain the knowledge of muscle training in an easy-to-understand manner, it is easy for me as an amateur to understand! It's easy to get bored, but during training, I was able to continue to attend without difficulty because I was asked to talk about things other than muscle training. Also, you can wash and prepare your own training wear and rent out shoes, so it's great to go empty-handed!

I am a senior generation. First of all, I was most worried about that ... I decided to try personal training here, but when I saw that my acquaintance was trained with b-cosept and changed to a very neat body shape, I thought "I am too!". In the case of personal training, I think it takes a lot of courage to hit the door with only the information on the site, but I was able to hear the training story from her in advance, so I was able to apply with great peace of mind. Meal management and training were all my first experiences, but from the beginning I felt that I was glad I chose this because of the very polite guidance tailored to each individual. In my case, after one month, I had acute low back pain while traveling (@ _ @) I had to take a break from training for about two months, and it was as smooth as other word-of-mouth people. I wasn't able to reach my goal, but during that time I was given guidance on dietary support and stretching that I could do even if I had back pain, and I was able to continue after that without being disappointed. From the start to the present, it was a period of corona illness, but in the middle of the process, applicants were contacted about measures to extend the period, and I felt that the consideration given to that was reliable as an organization. The trainers' knowledge is abundant and polite in terms of training and diet. I was able to go to the training happily all the time because I was taught repeatedly without giving up and I didn't feel stressed because I couldn't do it. Since then, there have been further accidents and the target has not been reached, so we are currently considering extending it.

From corona fat to personal This is the second personal gym. The deciding factor is that we specialize in "thin legs", which has been a long-standing problem, and that we have taken proper measures against corona. I decided to take care of you. It is a system that reports daily meals and water intake, but the trainer does not get angry or strongly say it. I know that diet is important for dieting, but I'm a lazy person, and I can't do it without someone watching me, so I think it's suitable for me. Today was my first session. First, check the pelvic distortion and some forms that are essential for leg thinning. No wonder that suits the individual Moreover! It provides effective training. Is it the result of the previous personal? !! Compliment the form I was motivated! A type that praises and grows (^^) Two trainers Both of them have a high level of knowledge etc. He carefully explained from the part you want to work to how to hold the equipment. I'm just getting started Follow the trainer's guidance From the perpetual dieter I want to escape ♪ In addition, I trust that home training and advice will be kind to me. They even store shoes and clothing (surprise for washing!) I think it's a gym with high cost performance.

I was taken care of because I couldn't train alone. Since you can provide total support including meals, I was able to enjoy the effect while maintaining motivation. You can enjoy talking during training and have a wonderful time.

It's been a month since I started going. Achieved -5 km. Daily dietary control also helped prevent overeating, and feedback became knowledgeable, and I began to think more carefully before eating. In the training, you will think about the menu according to the physical condition of the day, and you can feel the effect with the correct form and the appropriate amount. If you are motivated, I think we will be fully supportive to reach your goals! I'm looking forward to seeing how much I can change for the remaining two months!