宇都宮のパーソナルトレーニングジム｜YAMAGISHI-GYM（ヤマギシジム）

I joined for the purpose of dieting. Reservation is flexible and easy to go! Under the guidance of trainer Mr. Yamagishi, I trained and ate and lost weight at a pace of 2 to 3 kg a month. Above all, I'm really happy that my body fat percentage has dropped considerably. He taught me to eat properly, and I enjoyed losing weight without stress. I hope to work with you in the future.

Utsunomiya's personal gym, YAMAGISHI GYM. It is really recommended for those who do not know how to train, are interested but want to start casually. The trainer is knowledgeable and has experience in senior citizens and rehabilitation instruction, and he / she can think of training that suits each person. Besides, it's an interesting trainer who is easy to talk to, so it's quick every time. When I go home from work, I get rid of stress, sleep well at night, and go on a diet. I'm always glad it was my first time.

I started going for the purpose of building physical strength. I was worried about the personal training gym for the first time, but Mr. Yamagishi, a trainer, was kind and I was able to leave it with confidence. The training was explained carefully one by one so that even I, who is not good at exercising, can understand it. I wasn't confident in my physical strength, but even after half a year, I'm still training. The trivia and chats between trainings are also interesting, and I am enjoying my training. I'm really glad I chose this gym! Thank you very much.

They will come up with a training / meal method that suits you. Diets tend to limit carbohydrates. I myself think that is the fastest way to do it, and after a certain period of time I haven't lost weight at all. At that time, I was advised to take sugar and switch to fat restriction without changing the calorie intake. Then I started to lose weight and I was in good physical condition and training! It seems that lipid restriction was more suitable for me. Also, training will push you to the limit, but if you can't, you can help and finish it. Recommended for those who want to get results properly.

Female in her 60s (formerly a mermaid and then transformed into a sea lion) Do you spend your life as it is, or do you go on a diet and regain your abdominal constriction? I have no time or knowledge Diet = hungry & rebound = muri & unpleasant I don't like getting sick with an unbalanced diet Muscle training = heavy has = unpleasant = Injured = I hate And lived to procrastinate the problem One day, my eyes were nailed to the signboard of Yamagishi Jim, just like God told me! I received counseling with half confidence and decided to receive guidance under no circumstances There is also a reservation system ?️, so it's easy to make a schedule and I like that you can go without wasting time. Clean room and refreshing mountain shore trainer ... It's a cozy space I was thinking only about my body line, but Yamagishi trainer taught me the importance of [muscle training, food training, sleep + α] in order to have a better life and a healthy life. The content is that every time the scales fall from the eyes, it seems that you will meet a new self. I gradually gained trust in my high professionalism, which has a wealth of knowledge and skills to convey in an easy-to-understand manner. Well, the important result is ... In the 5th week, I was able to clear the goal that I thought was absolutely impossible ❣️ Body make-up is true ⁉️ I just spent one hour twice a week at the Yamagishi gym. I don't have to worry about hunger, illness or injury. As long as I'm embarrassed because I thought I was half-trusted or bad My body is the work of Yamagishi trainer. It will continue to evolve, so I will continue to take care of you. Thank you for reading ?

I was confused and finally calmed down my childbirth and childcare. Looking back on the fact that I had spent several years with the meat of my belly that was too big for me, I decided to part with fat after giving birth. The trainer will give you a very polite explanation, so it's easy to understand, and it's fun because you can do more things each time you go. You will be asked to propose content that will allow you to continue managing your meals without difficulty. Aim for human carp streamers.

The first personal gym was Yamagishi Gym. The first answer was correct! It's been almost a year since I started to join the weight loss purpose, but thanks to the detailed guidance, I can still maintain it. I was not good at training, but He will give you motivational guidance, so Now I'm looking forward to going to the gym. Because the trainer is quite studied and knowledgeable Even at training intervals You will be able to teach me various things and study. I look forward to working with you! !!

I met a gym that I thought was good to choose. Mr. Yamagishi, a trainer, is knowledgeable and polite and easy to understand, so you can lose weight while learning a lot. In addition, they will make personalized dietary advice and training content, and if you have any questions or consultations, they will listen to you and give you advice. I'm not good at exercising, so I think it's because of the personality of trainer Mr. Yamagishi that I can enjoy going there. I have had various dieting experiences so far, but I met a trainer who seems to be the best, so I would like to recommend it to various people. I am excited to think that my body will change further in the future.