エクササイズコーチ新宿東口店

I tried Jim a lot, but I think that this is a training content that is easy to continue. The type of personal gym that I do perfect for an hour is too aggressive, it makes it really hard for me to go next time, but here it is not too far, it is good to have an effect too. A month later I began to improve my backache, shoulder stiffness, lymph clogging a lot, and when I was doing other sports, I realized that I got more endurance than before. Effective textile! A female trainer can fully demonstrate S plenty, every time for a long time, but I am enjoying training.

As AI equipped machine and polite one-to-one guidance can be given, it is recommended for gym beginners and training experts. The thing that feels the most attractive is that it takes effect in a short time of 20 minutes, once. I appreciate being able to train quickly after work. Teaching the form and AI guide display the optimum load on the machine's monitor, so you can train properly. Since graphs are displayed in real time as to how much power is being presented, it is good that the goal is easy to understand. When you skip it will be bald on the spot (lol) The basic training menu is 8 minutes per set for 2 minutes, but it is surprisingly driven down. I tried training the legs at the entrance but literally became hello hello (lol) Training menus are customizable, so it is a pleasing point to be trained according to the level and focused on particular parts.

No gym has been followed until now, but I was able to continue to give results here! I have to go down in size and buy clothes again, and I'm happy. The trainers also give advice to the closeness, and the department changes every time, so without getting bored, you will be able to hear various opinions and advice. There is also a system to introduce friends, etc., so it is recommended that you go through just three months if you get lost at first! It will change absolutely (laughs)

It didn't suit me. Looking at other reviews, it doesn't seem like that, so I don't know if someone has changed or if I happened to hit it badly. Anyway, I would like the staff to improve customer service. The system itself was good, but I quit because I couldn't bear the staff. I wanted to incorporate training into my life rather than in a short period of time, and I had a reasonable price, place, and time, so it was really disappointing. If you sell "personal" training, I would love it to improve. ・First of all, I was shocked when I was asked to say "Is it tired?" It looks like this. ・If you open the envelope at home to check the link to the reservation site after joining, you will forget to include the information on how to make a reservation. Instead a friend referral brochure and ticket? Is 10 copies each. Is the check priority the same? I wondered if I was foolish because I paid a lot of money. ・During counseling prior to training, I was told a loud voice, "Let's aim for ○kg (weight) within this month!" His weight was released to the public... The same thing happened three or four times, and I was amazed. ・I am a female staff member, but when I was in a situation where I couldn't afford to work out on a machine, I was checking out my hair and toes all the while supporting me with a voice saying, "I have a little more!" It was the same when I was following other people, and I felt that the desperate guests were foolish. It was uncomfortable to watch. ・The machine's sitting position should be adjusted at the first time, and only the load should be changed from the second time onward, but many adjustments were made after the second time, probably because the measurement at the first time was wrong. Some trainers make adjustments and the flow stops. Please share the recognition of adjustment. ・The quality of instruction varies. Depending on who wears it, it may be 20 minutes that is less effective than usual. There is a difference in training as well as advice on how to put in strength. This may be an experience. I wrote a lot, but I realized that customer service is really important. First of all, I don't want to go... I have no children and no children. I was really worried if I would choose another branch With the impression that maybe there is no customer service manual or training at all I felt like the same thing might happen again, so I ended up withdrawing.

It's nice to be able to empty-handed after work. You can easily book and cancel. The coaches are very kind and will be happy to help you with meal guidance and check the form every time. Not only the weight but also the achievement level of the training is displayed as a numerical value, so it is interesting to see that you gradually gain strength.

Eight months have passed since I started going. Both body fat percentage and weight can be reduced significantly, I found the muscle training interesting. I go there as a part of my life, I can train without any burden. All the coaches are good, It is an environment that is easy to talk to!

It's close to the station, and you can rent out clothing and shoes, so it's very convenient that you can come back after work. The coaches have a good sense of distance and cleanliness, they also advise me on meals and cospa is good, so it is a recommended gym. It is more efficient than training alone, so I would like to achieve my goals.