Personalstudio Halle 四ツ谷店

Name: Personalstudio Halle 四ツ谷店
Address: Yotsuya Saneicho, Shinjuku City, 〒160-0008 Tokyo,Japan, Tokyo, Japan

5/5 ★ に基づく 2 レビュー

Contact Personalstudio Halle 四ツ谷店

住所：

Yotsuya Saneicho, Shinjuku City, 〒160-0008 Tokyo,Japan

電話：

📞 +8788

Webサイト：

https://phalle.jp/

Opening hours :

Saturday	7:30AM–10PM
Sunday	7:30AM–10PM
Monday	7:30AM–10PM
Tuesday	7:30AM–10PM
Wednesday	7:30AM–10PM
Thursday	7:30AM–10PM
Friday	7:30AM–10PM

カテゴリ：

Gym ,

街：

Tokyo

Best Gym in japan

倉

倉増銀一 on Google

★ ★ ★ ★ ★

筋トレに人生をかけている女性トレーナーが集うジムです。短期的なボディメイクを目指す人も中長期的に筋トレに向き合いたい人にもおすすめです。 1:トレーナー皆様個性豊かで面白い+トレーニング知識が豊富 2:手ぶらで通える(シューズ、ウェア、プロテイン、ミネラルウォーター、タオル類、完備) 3:早朝や夜遅めなど対応してもらえる時間帯が広い 4:個人に合わせた食事アドバイスを受けられる 1:近隣パーソナルジムに比べると料金は高い(上記の点に鑑みてコスパは悪くないとは思いますが) 2:トレーナーによってメニューの組み方が全然違うので、相性が合う人を見つけるのがポイント私自信は短期痩せ目的で入りましたが、楽しく筋トレ出来るのでかれこれ半年ぐらい通っています。

It is a gym where female trainers who spend their lives on muscle training gather. It is recommended for those who aim for short-term body makeup and those who want to face muscle training in the medium to long term. 1: Trainers are unique and interesting + rich in training knowledge 2: You can go empty-handed (shoes, clothing, protein, mineral water, towels, complete) 3: Wide time zone for responding early in the morning or late at night 4: Get personalized dietary advice 1: The price is higher than the neighboring personal gym (though I think that the cost performance is not bad in view of the above points) 2: The way the menu is organized is completely different depending on the trainer, so the point is to find someone who is compatible. I entered for the purpose of losing weight for a short period of time, but I have been going there for about half a year because I can enjoy muscle training.

a m on Google

★ ★ ★ ★ ★

体験で行かせていただきました！パーソナルジムは今までも何箇所が通ったことがありましたが、一番良かったです！！担当してくださったAYA先生は、プロフィール写真で見るより若々しく可愛らしい方で、明るく接してくれたので緊張せずにできました！途中キツいメニューもあったけど、AYA先生が上手に褒めてくれるのでモチベーション下がらずに最後まで頑張れました笑^ - ^ 最初にインボディチェックをして、私の身体の筋肉量や体脂肪、どの部位が少ない、多いなど細かく確認してそれに合わせたメニューを組んでくれるのが嬉しかったです！店内も清潔感があってきれいでした！ウェアやタオルも全部貸してくれて手ぶらで通えるので仕事前や仕事終わりにこれからお世話になりたいと思いました^ - ^！！

I went by experience! I've been to many places in the personal gym, but it was the best! !! Mr. AYA who was in charge was a younger and more cute person than you can see in the profile picture, and he treated me cheerfully, so I was able to do it without being nervous! There was a tough menu on the way, but AYA-sensei praised me well, so I did my best to the end without losing motivation lol ^ --^ First do an in-body check, I was glad that my body's muscle mass, body fat, which parts were few, many, etc. were checked in detail and the menu was made according to it! The inside of the store was also clean and clean! They lend me all the clothes and towels and I can go empty-handed, so I wanted to take care of them before and after work ^ --^! !!