MagaGym Akasaka - Minato City

Recommended for those who have hard exercise and lack exercise. The instructor was also polite and good.

This is self-defense Magagam. As of 2020.7, the focus is on avoiding contact and using bags. The instructor is also friendly and fun.

I have been indebted here for 4 years. Below, I would like to write my personal impressions. ■ Location It is very convenient because it is close to both Akasaka Mitsuke and Tameike Sanno. (This is one of the major reasons why I wanted to be taken care of) There is no shortage of attractive restaurants that regain the calories burned after exercise. ■ System You can choose your favorite class instead of a fixed (designated) class, so you can participate according to your schedule. (This is another big reason why I wanted to be taken care of here) It's daytime when the day is free, and late night classes when the work is prolonged, so I can participate comfortably because I can incorporate it into my lifestyle. There is also a personal class where the instructor can teach you 1on1, so you can concentrate on overcoming your weaknesses and improve your special skills. Also, since you can go to either the Roppongi store, this is also a big advantage. ■ Contents First, you will acquire basic muscular strength, physical strength, cardiopulmonary ability, and mental strength. Unlike a normal gym, you can "build a moving body" with "self-defense" in mind, so it doesn't look like a useless macho. (If the purpose is to "build muscle to show", we recommend others) In about half a year, I also saw my body fat percentage, and I was squeezed to the point where my family suspected I was ill. It's a big motivation for my daughter's friend to say, "Dad is cool." You will be taught movements based on martial arts as well as self-defense movements. I think that practicing with interpersonal awareness is the real thrill of Krav Maga. Since you can practice repeatedly so that the basic movements come out quickly, you can "level up the movements". You can learn various self-defense techniques and techniques for hitting and throwing various roots (Muay Thai, kick, MMA). When you are able to build your body and perform basic movements, you can learn the applied phase of dealing with various situations. This is where the difference from so-called martial arts comes out. There are other coping methods such as "attacked by multiple people on the street", "held and taken away", and "the opponent goes upside down and takes out the knife". I think it's something you can't learn at a gym. ■ Summary I joined here after comparing it with other gyms and dojos. Of course, there are some good points and some things I want to improve, but I personally think that it is a very profound gym that makes me want to grow even more. Excuse me for a long sentence.