M3 GYM（エムスリー ジム）

I was worried about the fatness of corona last year, so I joined for a diet! It's a personal gym, so you can put a whip in your body lol I don't hate physical activity, so it's fun in an hour. Recommended for those looking for a gym in Utsunomiya!

I go on a diet and improve my lack of exercise. I haven't done much exercise and I'm not confident in my strength and physical strength, so I thought I'd stop if it was tough, but the trainer is kind and interesting, and he teaches me one-on-one training from the basics. I'm glad I found a personal gym that suits me in Utsunomiya! There are times when it's tough, but the effect is gradually coming out and it makes me feel better! !!

I go on a diet, but it's also good for resolving lack of exercise during the self-restraint period! Personal training will guide you with a menu that suits you, so you can concentrate and move your body. It's easy to continue, so I wonder if it's easy for people who usually work to go. The trainer is very kind. It will guide you carefully, so it is recommended for those who go to the gym for the first time!

I have been indebted for 3 months. The appearance has changed a lot, and the way of thinking has changed and it's becoming more fun! There is no doubt if you listen to what the trainer says! It will definitely change. Start from where you can do it without thinking too hard It was very easy to do. When I was tired from work, he released my fascia, stretched, and massaged me to relieve my fatigue ^^ It is a gym that I would like to continue to take care of ♪

I have been attending once a week since last fall, but I have succeeded in losing weight reasonably. I used to go to another gym twice a week, when I gained weight instead of losing weight. After changing to M3 gym, training once a week has changed visibly from about 3 months, and other people have said, but I should have come here from the beginning ...! I thought. The following are the good points of going to M3 GYM. ① Because it is one-on-one with the trainer, you can train muscles with the correct form ⇒I used to do it in my own way at another gym, but since I am a beginner in muscle training, I have troubles such as not knowing the form and not knowing the appropriate load, and my muscles are attached in a strange way and my weight is also heavy. It has increased. Since I came here, I can do muscle training with the correct form and load, so I can only go once a week, but so far I have been able to lose weight beautifully and I have been able to reduce the size of my clothes. (This is the happiest) Personal training had the image of being for advanced users, but I would like to recommend it to beginners. (2) Since it is reserved, there is no need to worry about machine occupation by regulars. ③ You can lose weight while enjoying a meal ⇒Because I like eating, I thought that I could never limit my diet, but since the trainer also cooks, I can learn delicious weight loss recipes, and I like ramen and soft serve ice cream once a week. I am enjoying the things moderately. If you want to lose weight beautifully and healthily, I would recommend this with confidence.

Thanks to the gentle but strict trainer, even I, who is not good at exercising, can enjoy training. He is a reliable trainer because he gives careful guidance and accurate correction advice. I am grateful to have met a personal gym where I can enjoy training in a well-equipped facility. I am always grateful for your help!

I went to various gyms for 6 years, transferred to Utsunomiya, and said that it was an all-you-can-eat menu for 1 month. I'm sorry I took too much money (laughs) From the trainer's knowledge, this price is too cheap and you can always enjoy training and understand why it is loved by customers! I think it's a fascinating and wonderful gym to say that you can have fun and make a menu that suits you and lose weight.

M3 GYM is the third personal gym. It was written in the word of mouth that I should have come early, but I see! It's like that! The personal gym so far was good, but it's even better! I found out just by coming and receiving counseling. The trainer is also very enthusiastic and reliable. Thank you for your continued support ♪