メディカル・フィットネスLa Santé

It is spacious and has plenty of exercise equipment, and has the latest equipment.

The staff are all nice and watch over the members, so it's better! It is easy to exercise because it will call out.

[Re-evaluate] ★★★ ☆☆ → ★★ ☆☆☆ I had my doctor issue an "exercise prescription" and I went there for over a year. I will comment again. In conclusion, it is a good facility for those who have regular exercise habits and knowledge, who know what kind of exercise to do, who have decided what they want to do, and who can assemble their own training menu. It may be, but like me, I don't recommend it to anyone who doesn't. The trainer will teach you how to use the machine immediately after joining the club, but after that, you have to think about everything yourself and decide the menu with a completely self-supporting style. The same applies to those who attend as "treatment" based on an exercise prescription, and although it has a "designated exercise therapy facility certified by the Minister of Health, Labor and Welfare", it provides advice based on exercise records as well as exercise guidance such as form checks. There are basically no suggestions for exercise menus or exercise menus. There is no difference in treatment between those who go for hobbies and those who go for treatment purposes, and it remains a mystery as to what an exercise prescription is for in the first place. I'm exercising without knowing whether or not what I'm doing is effective, relying on uncertain information like I searched on the net, but such "amateur Asahi" should not produce results, Naturally, honestly, there has been no change in body shape or physical condition since joining. At the very least, you will be asked to formulate a "basic exercise program for each purpose" to show the way to lost members like me, and it is a part of "treatment" ... Regular counseling and advice. I wonder if there should be something like that ... Also, please note that the closing time on weekdays is 20:30, not 21:00. ===================== [Initial evaluation] I was looking forward to hearing that there was a swimming pool where I could walk, but since it ends at 17:00 on weekdays, it is a time setting that ordinary workers can never go to. Is it for old people who are bored at home all day or for unemployed people? That point is extremely regrettable and really disappointing. I hope you can use it until around 20:00 (at least 19:00) on weekdays. I think that many of the staff are kind.