Fitness Gym 24

We have basic muscle training machines and free weight equipment. Aerobic machines are walking, bikes (1 each for 2 types), and steppers. The stretch corner is narrow (not about 6 tatami mats). Shower room, changing room and toilet are separated by gender. The membership fee is cheaper than other gyms, but I think it is a facility that is suitable for the price. Personally, there is no shortage, but if it gets a little crowded, it will take longer to wait for the machine to become available, so I choose the time to go. I am not happy with the fact that the staff is absent and the management is often poor.

There is no problem with the equipment etc. for training normally, but there are many people with bad manners anyway. Occupation of multiple places, sitting on a machine for a long time, leaving with dumbbells, etc. are scattered. What surprised me most was that I was entangled with "What are you looking at!" Just by passing by a white-haired old man who looks like a homeless person. What happened to the security before the manners .....

Since it is a 24-hour gym, there are many staff absent days and absent hours. I didn't see the user when I was there. Do not wipe the bench or machine, do not return the plate attached to the barbell, smartphone on the machine. There are many users who can not do the minimum things to use it comfortably. If you don't return the barbell plate, you can't tell at first glance whether it is in use or not, so I really want you to take a break. Sometimes when I go to the middle of the night, I'm unmanned, and I wonder what I should do. Of course, no one pays attention to such a large number of people. In other words, it is a gym that is comfortable for those with poor manners. Well, there is a 24-hour gym after all if you can use it like this. It will be hard for those who care about the details. I want the management staff to do their best to improve the manners of users.

It can be used normally for training purposes. Depending on the day of the week and the time of day, the pattern may be difficult to read because it may be crowded even if you intend to aim for a place with few people. As free weight equipment, Power rack --Basket type + flat bench --Open type + adjustable bench Vertical smith machine Biceps curl stand 45 degree leg press Cable machine Adjustable bench x2 Olympic bar x2 W bar x2 Olympic plate 1.25 to 25 kg The number is reasonable Dumbbells 1-10kg (pair in 1kg increments) Dumbbell 12-40kg (pair in 2kg increments) It is a place like that. I don't do much machine work, but lat pull, crunch, rowing, chest fly, rear delt fly, shoulder press, chest press, leg press, crunch, leg opener, leg closer, plate loading chest press, abs, etc. I think there was a platform to train the spine. I only go at night, but the manners are normal. In the early days of Corona, there was no alcohol, probably only hypochlorous acid-based liquids, but now alcohol is installed. It seems that the 24-hour contract is basic, and the 5-10 o'clock plan and the 10-17 o'clock plan are 3,000 yen / month excluding tax, but I gave up because it did not fit in the middle of the time. I would like to use it if there is a bargain plan only for the nighttime, but it seems like I will not set it because it has no taste. It's not cheap because it's unmanned and there are only stores here, but it seems that there are many people who make the best choice here because the 24-hour gym in this area is too far in front of Komagome station.

I have been in the gym for 5 years. It's been less than half a year since I went here. good point Dumbbells up to 40 kg, plenty of plates, abundant cable machines Open 24 hours, not so many people Bad points Since there is no staff at night, the rate of removing nose masks and masks is extremely high. There are people who are energetic, such as dropping dumbbells on the floor vigorously Overall poor cleaning It feels like the number of staff is reduced and labor costs are kept down, so is it a family business? In the current situation, it's good for you to be careful when using it, but I thought that it would be recommended to people if you didn't do your best to clean it.

The large number of training equipment and the fact that it can be used 24 hours a day are good, and I have been going there for several months. However, the changing rooms, shower rooms, and floors and walls around the restroom are significantly deteriorated, and I feel that the area is full of odors. Since it is around the water, I would like you to change the cloth on the wall and keep it as clean as possible. I'm returning without using the water area, so I'd be happy if I could use it comfortably.