BodyGarageMachiya

Name: BodyGarageMachiya
Address: Arakawa, Arakawa City, 〒116-0002 Tokyo,Japan, Tokyo, Japan

4.9/5 ★ に基づく 8 レビュー

Contact BodyGarageMachiya

住所：

Arakawa, Arakawa City, 〒116-0002 Tokyo,Japan

電話：

📞 +88888

Webサイト：

https://body-garage1809.com/

Opening hours :

Saturday	Open 24 hours
Sunday	Open 24 hours
Monday	Open 24 hours
Tuesday	Open 24 hours
Wednesday	Open 24 hours
Thursday	Open 24 hours
Friday	Open 24 hours

カテゴリ：

Gym , Personal trainer ,

街：

Tokyo

Best Gym in japan

A	Anna Kato on Google ★ ★ ★ ★ ★ 運動習慣がなく身体を動かすことに縁のない人生で、BodyGarageMachiyaさんに通い始めるまでは自分が筋トレをできるのかとても不安に思っていました。しかし、トレーナーのお二人が豊富な経験と専門知識に基づき丁寧に指導し、トレーニング中も励まして下さるおかげで、今では毎週ジムに通うのが楽しみになっています。パーソナルのためサボることもなく、運動が習慣化され、筋力や体力がついてきたことを実感しています。ウェアやシューズも準備して下さっているので、初心者も初期投資なく始められます。 I had no exercise habits and had nothing to do with moving my body, so I was very worried whether I could do muscle training before I started going to Body Garage Machiya. However, now that I'm looking forward to going to the gym every week, thanks to the two trainers, who have carefully trained themselves based on their extensive experience and expertise, and encouraged me during the training. Because I'm personal, I don't have to sacrifice, and I feel that exercise has become a habit, and my strength and physical strength have improved. We have prepared clothing and shoes, so beginners can start without any initial investment.
m	m t on Google ★ ★ ★ ★ ★ 今までジムに通ったことがなく、トレーニングも何から始めたら良いのか分からない状態だったので、一から丁寧に教えていただけてとても勉強になります！自分一人でトレーニングしていたら知ることのなかった情報を教えていただけるので、通ってよかったと感じます。また、トレーナーさんもとても親しみやすく、悩みがあれば何でも相談できる雰囲気がとても好きです☺︎ これからもお世話になります！ I had never been to the gym before, and I didn't know what to start training with, so it would be a great learning experience for me to teach me carefully from the beginning! I'm glad I went because I could give you information that I wouldn't have known if I was training by myself. Also, the trainer is very friendly and I really like the atmosphere where you can talk about anything if you have any problems ☺︎ Thank you for your continued support!
あ	あぼじ on Google ★ ★ ★ ★ ★ 子ども達が帰った河川敷チョコ君がボールを追い走ります。最近は慣れて投げるボールを走りながらキャッチします。子供達が野球してた匂いをしっかりと嗅いで思いっきり楽しんでいる。 The riverbed where the children returned Choco runs after the ball. Recently, I get used to catching a throwing ball while running. The children are enjoying the scent of baseball as much as they can.
O	Onuki K on Google ★ ★ ★ ★ ★ 2クールお世話になってます。鐵さんはキツさの中に楽しさや優しさを織り交ぜなが鍛えてくれます。落合さんは和やかに追い込んでくれます。お二人とも通う側の事をとても大事にされていると感じています。たかだか数ヶ月トレーニングしただけですので、このジムの専門的な良さは語ることが出来ません。が、私はパーソナルならBodyGarageMachiyaの一択です。 2 Cool I am indebted to you. Mr. Tetsu trains us by interweaving fun and kindness in the tightness. Mr. Ochiai will drive you in peace. I feel that both of you are very important to the people you attend. I've only trained for a few months at most, so I can't tell you how good this gym is. However, I would choose Body Garage Machiya for personal use.
Y	Yasmin on Google ★ ★ ★ ★ ★ 都合により通える回数は限られていたのですが一回一回きめの細かい適切な指導でしっかりトレーニングする事ができました。マンツーマンで他人の目を気にせず集中してできるのも良い点です。何よりトレーナーのクオリティが高いので説明もわかりやすく指導もとても上手なので初心者の私でも違和感なく取り組む事ができてもっともっと通いたいと思いました。数少ないセッションでしたが内容が濃いので大満足です。また一時帰国の際はよろしくお願いします！ Although the number of times I could attend was limited due to circumstances, I was able to train firmly with detailed and appropriate guidance once and for all. It is also a good point that you can concentrate on one-on-one without worrying about the eyes of others. Above all, the quality of the trainer is high, so the explanation is easy to understand and the guidance is very good, so even I, a beginner, could work on it without any discomfort and wanted to go even more. It was one of the few sessions, but I am very satisfied with the content. Also, thank you when you return to Japan temporarily!
吉	吉田貴玲 on Google ★ ★ ★ ★ ★ 2年程前、体重増加により自分では限界を感じプロに教えて頂こうと思い、初めてのパーソナルでこちらで今でもお世話になってます。カウンセリングで理想と現実は違うと教えてもらい、こんなにはっきり言っちゃうんだ！と衝撃を受け入会しましたw トレーニングも位置や角度など自分では気付きにくい所を指摘して頂き効かせたい部位にちゃんと効くように指導してくれます！さすがプロですw その日のコンディションで指導して頂けるので追込みたい時や今日はちょっと軽く…… という時は…無いなw ですが無理なく続けられるように考えて頂き食事制限なども厳しくなく出来る事からと細かく教えてくれて助かってます。手ぶらで行けるのも魅力ですし、トレーナーさん達も気さくな方達で色々相談させて頂いてます。トレーニングとストレッチを混ぜてやっているのですが体的にやる前とは違うと実感してます。体質的なのか体重の変化は大きく出ていませんが、体のラインが変わったと実感はしてます。数字にはとらわれず、見た目重視で頑張っていきたいと思います。これからもよろしくお願い致します。 About two years ago, I felt the limit due to weight gain and wanted to teach a professional, so I am still indebted here for the first time personally. Counseling tells me that ideals and reality are different, and I say so clearly! I was shocked and joined w Training will also point out points that are difficult for you to notice, such as position and angle, and will guide you to work properly on the part you want to work on! As expected it is a professional w You can teach in the condition of the day, so when you want to drive in or today is a little light ... At that time ... there is no w However, it is helpful for me to think in detail so that I can continue without difficulty and that I can do it without strict dietary restrictions. It is also attractive to be able to go empty-handed, and the trainers are also friendly people and we will consult with you in various ways. I mix training and stretching, but I feel that it is different from before I did it physically. I don't see much change in weight, probably because of my constitution, but I feel that my body line has changed. I would like to do my best with an emphasis on appearance, regardless of the numbers. Thank you for your continued support.
は	はい on Google ★ ★ ★ ★ ★ 今までのトレーナーさんは根性論ばかりで無理をしてやっていたのでケガ等もありましたが、こちらのトレーナーさんは解剖学も勉強されているので非常に効率よくトレーニングさせて頂いてます。結果も1番出ていておかげさまで半年で体重10キロ、体脂肪も10%落ちて体調もすこぶる良好です。体調が良くない時もその時に合わせてメニューを組んでくれて、ストレッチもやってくれます。なるべく苦しいのが嫌いな自分を上手くのせてくれて、言うこと聞いていれば確実に結果出ているので凄く信頼してます。これからも宜しくお願い致します。 Until now, trainers have been injured because they were forced to do it only with guts theory, but this trainer is also studying anatomy, so I am training very efficiently. Thanks to the best results, I've lost 10 kg of weight and 10% of body fat in half a year, and I'm in very good shape. Even when you are not feeling well, they will organize a menu according to the time and stretch. He puts himself in a good position because he doesn't like to be painful as much as possible, and if he listens to what he says, he will surely get results, so I trust him very much. Thank you for your continued support.
高	高野愛美 on Google ★ ★ ★ ★ ★ 減量、体質改善の為に通わせて頂きました。初めてジムに通うこともあり不安でしたが、体験時より親身になりヒアリングをして下さり、毎回のトレーニングでも丁寧な対応をして頂きました。自分に合ったトレーニングができる所だけでなく、自宅でのトレーニングや食事のアドバイスをして頂ける所、手ぶらで通える所も満足度が高いです。働きながら負担なく通え、良いリフレッシュとなりました。また、指導者としての技術が高いだけでなく、トレーナーの方の明るさと親しみやすさで、すぐにアイスブレイクし楽しく通うことができました。 I went to lose weight and improve my constitution. I was worried because I went to the gym for the first time, but from the time I experienced it, I became more friendly and listened to it, and I received a polite response in each training session. Not only the place where you can do the training that suits you, but also the place where you can give advice on training and meals at home, and the place where you can go empty-handed are also highly satisfying. It was a good refreshment to be able to go without burden while working. In addition to having a high level of skill as an instructor, the trainer's brightness and friendliness made it possible for me to immediately break the ice and enjoy going there.