オリヴィン

I'm always having fun training and stretching! Back pain has also disappeared!

Every time I go, my body gets lighter. It's one-on-one, so it's very friendly and I enjoy the lessons.

You can enjoy not only yoga but also core training and trampoline besides yoga, so you can go without getting tired. It is effective because it teaches one-on-one.

I have just started to go there, but the atmosphere is very good. Tomo-sensei Taka-sensei is eager to teach me, so I'm feeling safe!

Every time you go, they will check your physical condition and organize training to improve your physical condition at that time, so you will feel better every time you go!

The lessons are personal and polite, so you can feel the changes in your body after you finish! Every time, you can get the contents that suit your physical condition. I think this lesson will be more fun and more enjoyable as you continue.

Every time, I will give training according to my physical condition, so I am surprised at the effect before and after doing it myself! ️ After the lesson, I always feel that my body has changed! One effect is really amazing! I am commending myself that I am glad that I came every time! And I am filled with gratitude! By the way, I tried fasting again this year. It feels like poison is coming out every time! By increasing the number of times, your health awareness will increase, I always have Zubora turn it on! This time, my consciousness has changed a lot. Careful attention has been paid to exercise and dietary aspects, I have long-cherished weight loss. It was said that I was more motivated. Aiming for an ideal physical fitness I will do my best! Tomo teacher Taka teacher Kind and polite guidance and advice that suits me Thank you always. ‥ I look forward to working with you.

It's been less than a year since I started going. Since the severe dizziness occurred in December of the year before last, dizziness has continued, and in addition, menopause, stress from work relationships and fatigue of housework and childcare have accumulated, and I finally took leave in July last year. .. .. Regarding dizziness, there was no particular abnormality even if I had various tests done at the hospital, and I went to chiropractic and tried expensive supplements and Chinese medicine with the desire to improve, but I was impatient that my illness did not improve at all. I was frustrated, anxious and depressed every day. A friend who couldn't see me introduced me to Tomo-sensei and Taka-sensei, and struck Olivin's gate with the thought of struggling with straw. I had a lesson experience while being excited at my first yoga. I didn't know much about adopting exercise that suits me and the importance of breathing, but I remember being relieved to hear the story very carefully ? The lesson is a one-on-one personal training, and before the lesson, you can check your physical condition, painful part, and unwell part, and proceed without difficulty. Of course, I think it's tough, but when the lesson is over, my body is light and my heart is radiant, so it's amazing ❗️ It's a lot of fun to hear various healthy stories between lessons, and I'm grateful to have done it ? What I'm most happy about is that I can do stretching, yoga, and muscle training at home. I think that the lesson content that you can do at home little by little every day will become a treasure of your life ☺️ I never thought I would take a leave of absence I used to blame myself, but thanks to the polite guidance of Tomo-sensei and Taka-sensei, I was able to gradually regain myself, and I am full of gratitude ? There are times when I am not confident yet, but I would like to continue to practice more and more under the guidance of the teachers. And by all means, I would like to run in the opposite direction (laughs) to the direction of getting older, so please continue to give me guidance ?